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Altra The One Guest Review

Editor’s Note: Guest reviewer Christian Messerschmidt is a 38 year-old runner from Germany and has lived in the Carolinas for ten years. He’s been running for 20 years and switched from heavy heel-striking to a more graceful stride 2 years ago- just for fun. After a 10 year work and family related competition hiatus, he […]

Hoka One One Conquest Preview

One of the things that I noticed while waiting to pace at the Vermont 100 last weekend was the increased number of runners (and spectators) who were wearing Hoka trail shoes compared to last year at the same event. I don’t have any numbers, but there were significantly more Hokas about, and I’d estimate that […]

Best Low-Drop Ultramarathon Shoes: Recommendations From Nate Sanel

My perfect trail shoe would be one with a minimal upper that fits like a glove over the forefoot, a wide toe box, excellent drainage, great grip, a soft ride, 0-4mm heel/forefoot differential, and enough cushioning to run 100 miles. When talking about shoes for an ultra, I think that it’s important to distinguish what […]

Dirty Runner: Altra Torin Shoe Review

In 2011 I decided to tackle six 100 mile races in a single year. One of the biggest sources of stress leading up to the first race was deciding which shoes to wear. I had recently discovered Altra, and had fallen in love with the Altra Instinct. After completing the Western States 100 in the […]

Introducing Nate Sanel – The Dirty Runner

After 4 years of managing, editing, designing, and writing Runblogger entirely on my own, I’ve decided in 2013 to enlist a bit of help. One of my limitations is that I don’t run a lot of trails (at least not yet). I hit the trails behind my house on occasion, but rarely for long distances, […]

Top 3 Most Disappointing Running Shoes of 2012

As the year comes to a close, it’s time once again for me to reflect back on the multitude of shoes that I’ve run in over the past 12 months. There are plenty of standouts (I’m going to break my “best of” lists into three categories this year, may have one ready later today), but […]

On Cloudracer Running Shoe Review

The running shoe world is full of companies claiming technological innovation in their footwear. Some of these so-called innovations are nothing more than gimmicks used to spin a good story in an effort to market and sell shoes, whereas others seem to actually provide some positive benefit. Some shoes have both – non-functional gimmicky technology […]

Merrell Bare Access 2: First Impressions and Giveaway

One of the things that I like about the Merrell Barefoot line is that they use the same last for all of the shoes in it. For example, today I spent the entire work day in a pair of brown leather Tough Gloves, and then finished the day with a 4 mile run in the […]

Barefoot Running Carries Risks and Rewards: Should You Stick to Shoes?

Ultramarathoner Gordy Manuel stands at the starting line of the Wounded Knee 100-Mile Trail Ultra. Above the ankles he looks like any of the others who are milling around, waiting for the race to start, but a look further down reveals a striking difference: Manuel is barefoot. “I’ve run several hundred milers,” says Manuel, “but […]

Nike Free 4.0 v2 and Nike Free 3.0 v4 Preview Photos

Lately I’ve been hearing a lot of rumors about some new Nike Free running models that will soon be coming out (including this post from Jason Robillard). I have very little in the way of details, but managed to come across some photos of what I think are two of the shoes after doing a […]

Saucony Kinvara 3, Kinvara TR, and Peregrine 2: More Details and Photos

Running Warehouse just posted a blog with some additional photos and more details about both the Saucony Kinvara 3 and the Saucony Peregrine 2. Let’s start with the Saucony Kinvara 3. It’s a nice looking shoe with what appear to be some pretty significant changes from the previous two versions. Here are photos of the […]

The Once and Future Way to Run: NY Times Magazine Article by Christopher McDougall

Quick post to alert you to a feature article in the New York Times Magazine by Born to Run author Christopher McDougall. The article is titled “The Once and Future Way to Run,” and in the article Chris addresses a number of issues relating to running form and running shoes, and provides some interesting perspective […]

Review of New Balance MT101 Trail Running Shoes

If I had to total the number of hours that I’ve spent wearing each of the running shoes in my collection over the past 6 months, I’m pretty sure that the New Balance MT101 would come out on top by a fairly wide margin (note: this shoe was a personal purchase). The reason is quite […]

Race Report: 2011 Boston Marathon

Last summer I spent a weekend in Boston with my family, and during the trip I paid a visit the the Bill Rogers Running Center for the first time. While there, I admired the many Boston Marathon shirts that were for sale, but chose not to buy one since I had not yet qualified for […]

Slow Motion Gait Analysis – You Be The PT Part II

Ten days ago I posted a series of videos of my friend Lauren running on a treadmill in slow motion. As I indicated in that post, Lauren is a very strong runner, but has been dealing with intermittent, debilitating bouts of ITBS in her left leg for many years. In the comments to that post […]