Last week I wrote a recap of the course I recently attended on the prevention and treatment of running injuries. In that post I mentioned that the topic of impact loading rate has gained a lot of interest lately in terms of it’s potential relationship to injury risk in runners. In the comments that followed […]
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Vertical Impact Loading Rate in Running: Linkages to Running Injury Risk
February 7, 2011 By 14 Comments
Attending a Running Injury Conference in Sheperdstown, WV
January 25, 2011 By 19 Comments
Why runners get hurt is a question that occupies my mind almost constantly. It’s amazing that so simple an activity can cause so many problems for so many people – for example, the scientific literature reports injury rates ranging from about 20-75% of runners in studies that have been conducted to date. In my quest […]
The Pronation Control Paradigm is Starting to Crumble: Review of a Study in the British Journal of Sports Medicine
July 22, 2010 By 49 Comments
Image via Wikipedia When you walk into a running shoe store, you are typically faced by a wall of colorful, “high-tech” shoes that are neatly grouped into three categories (sometimes four if “cushioned” is included as a distinct category). These categories are: neutral, stability/support, and motion control. How do you choose which shoe is right […]
Garmin Forerunner 110 – Entry Level GPS Watch for Runners Just Released
March 31, 2010 By 11 Comments
I’m a big fan of my Garmin Forerunner 205 GPS watch – it’s the one gadget that I consider to be an essential on every run (view my review of the Forerunner 205), and the accurate pacing and distance data that it provides has now carried me through five marathons. In the interim since I […]
Nike Lunaracer Running Shoe Review
March 27, 2010 By 18 Comments
I’ve written a number of shoe reviews on this blog in the past few months, but have barely scratched the surface in comparison to the number of shoes that I’ve actually run in. The next installment in my series of review is the Nike Lunaracer. I bought a pair of Nike Lunaracers last summer (the […]
Help Matt Allen Run Against Cancer: Running the 2010 Disney Marathon for Charity
October 28, 2009 By 2 Comments
One of my running friends on Twitter, Matt Allen (@mattallenphoto), is preparing to run the 2010 Disney Marathon with Team in Training, a fundraising group that is part of the Leukemia & Lymphoma Society. His goal is to raise $4000 to contribute to the efforts of the LLS and their goal of eradicating blood cancers […]
Kids Running Barefoot: Lessons from the Pros
September 20, 2009 By 15 Comments
I’m fortunate that my line of work allows me to purchase gadgets that let me do some pretty cool things. This year, I have seven research students who will be working with me, and several of them are very interested in studying the mechanics of running and cycling. With the allotment of research funding provided […]
The Run Scout: 3D Flyovers of Race Courses via Google Earth
August 20, 2009 By Leave a Comment
The Run Scout is a new site that provides 3D flyovers of race courses ranging from Half-Marathons to Ultramarathons. The site, designed by Jim Vernon, is relatively new, so there is not a lot of content yet, but I imagine that will change with time. Currently, course flyovers are available for such notable races as […]
