Below is a cool video put together by Patton Gleason, mastermind behind the Natural Running Store and fellow Shepherdstown Running Injury course alum. In the video, Patton uses a stack of wooden blocks to show why a heel lift necessitates postural changes. Great visual, and very clever!
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Review of Nuun Electrolyte Enhanced Drink Tabs
August 27, 2011 By 18 Comments
Shortly after my crash and burn at the Boston Marathon this year, where I wound up post-race in the med tent with mild hyponatremia, I was contacted by the folks at Nuun (apparently pronounced “noon” and not “none,” though I prefer to call it the latter, just like I prefer to say Vybram rather than […]
Inov-8 Road-X 233 Running Shoe Review
August 16, 2011 By 33 Comments
Over the past two years I’ve run in shoes made by most of the major running shoe manufacturers, with only a few notable exceptions. This review eliminates one of those exceptions – UK based shoemaker Inov-8. It’s somewhat surprising that it’s taken me so long to run in an Inov-8 shoe given the fact that […]
Buy Running Shoes and Gear: Discounts, Coupon Codes, Promotions, and Sales
July 10, 2011 By 23 Comments
This page has been updated and moved here: running shoe coupon and sale page
Saucony Peregrine Review: A Rugged, Low-Drop Trail Running Shoe
June 15, 2011 By 21 Comments
Given the fact that the Saucony Kinvara is one of my favorite road shoes (mostly for marathon racing and long runs these days), I was excited last winter when I found out that Saucony would be releasing a trail running sibling to the Kinvara: the Saucony Peregrine. You can tell from the photos included in […]
More Low Heel-Forefoot Drop Shoes Now Available: Saucony Mirage, Peregrine, and Fastwitch 5
February 15, 2011 By 21 Comments
Just a quick post to let you know that several new 4mm midsole drop shoes from Saucony have been officially released and are available at Running Warehouse. Here’s a quick look – I have the Peregrine already, and am hoping to get review samples of both the Mirage and the Fastwitch 5 soon so I […]
Saucony Peregrine Minimalist Trail Shoe Review from Tridudes
December 16, 2010 By 13 Comments
Update 6/15/2011: Just posted my own full review of the Saucony Peregrine. As I have posted previously here on Runblogger, the Saucony Peregrine is a lightweight, 4mm drop trail shoe set to be released in early 2011. Details about the shoe have been hard to come by, but a reader (thanks Spyros!) recently passed along […]
Review: Hydrapak Softflask Energy Gel Flask
October 11, 2010 By 3 Comments
One of the pieces of equipment that I carried with me during the Smuttynose Rockfest Marathon last week was a cool little energy flask made by a company called Hydrapak. Hydrapak makes some innovative stuff, focusing mainly on fueling, hydration systems, and packs, and I previously reviewed their GelBot water/gel bottle combo here on Runblogger. […]
Book Review: The Naked Olympics by Tony Perrottet
June 18, 2010 By 4 Comments
I was at the library the other day with my daughter (a frequent activity in this family!), and came across the book “The Naked Olympics” by Tony Perrottet. The cover (see picture to the left) featured what looked like an ancient painting of a group of naked Greek runners (more on this below) in seemingly […]
Jack the Running Dog is Injured!
March 28, 2010 By 6 Comments
Poor Jack!!! – my faithful canine running partner has sustained a foot injury and is now going to be sidelined for a few days. He was playing with his best dog buddy and apparently had split a toenail in half at some point during their romp. Unfortunately, I didn’t know until after we had returned […]
Runblogger Runcast #10: Review of YakTrax Pro for Winter Running (Video)
February 18, 2010 By 6 Comments
I was recently sent a trial pair of YakTrax Pro’s a few weeks ago to review here on Runblogger (full disclosure – I received no payment in return for this review – just a free sample of the product), and given the lack of snow here in New Hampshire this winter, I only just recently […]
Setting Goals: Running through the Winter
November 7, 2009 By 6 Comments
One of the things that I like about doing a blog is that I can write things down and hold myself accountable for them. With that in mind, I’m writing this post to set out my goals for the winter and beyond. In past years, the winter has been a time of regression for both […]
New Vibram Fivefingers Models: VFF Speed, Bikila, and Trek
July 27, 2009 By 4 Comments
Update 7/09/10: I just put up a post about my first run in the new Vibram Fivefingers Bikila. Check out my very preliminary Vibram Fivefingers Bikila review here. There’s some new news on the Vibram Fivefingers front. Justin Owings of the Birthday Shoes Blog, with info obtained in part from a German site called Voy […]
Running Humor: Running Superfans from Brooks Running
June 29, 2009 By 2 Comments
Below are a few funny videos from the Running Superfans website by Brooks Running. You can visit the site for more good stuff here: http://runningsuperfans.com/. As a parent of two little ones, the last one is my favorite. Enjoy!
Interesting Article on Orthotics by Gina Kolata in the New York Times
Image via CrunchBaseReporter Gina Kolata published an excellent article today in the New York Times that discusses what we do and do not know about how custom orthotics work. She interviewed renowned running biomechanists Benno Nigg (University of Calgary) and Joesph Hamill (University of Massachusetts), as well as several orthotic makers. Here are a few […]