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Can Rotating Running Shoes Reduce Injury Risk? – New Study Suggests Yes!

Shoe geeks rejoice! If you’ve been looking for a good reason to convince your spouse or significant other that you need a new pair of running shoes, look no further than a new study that suggests that runners who rotate among more than one pair of running shoes are significantly less likely to get injured […]

Newton BoCo AT Trail Running Shoe Review

Newton doesn’t have a big toehold in the trail running market. Their first attempt at a trail shoe, the Terra Momentum, was basically a slightly modified version of their Sir Isaac trainer (a shoe the I didn’t like at all) and I passed on trying it out. Newton is taking a second crack at a […]

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Mizuno Wave Evo Ferus Trail Shoe Review

I normally hate memory foam style insoles. In fact, I once included them in a list of running shoe design elements that drive me nuts. My usual experience is that they rob the foot of ground feel, but to date I’ve only encountered this type of insole in shoes that already have fairly significant midsole […]

Newton BoCo AT and Distance Elite Running Shoe Previews

Newton Running has historically been characterized by a fairly small collection of shoes. You have the Distance, Gravity, Motion, Sir Isaac/Lady Isaac and a few others, and short of incremental updates you pretty much know what you’re going to get. In the past few months, however, Newton has announced a bunch of new additions. First […]

Pearl Izumi EM Road N1 Running Shoe Review

Before this summer I had never worn a Pearl Izumi running shoe. I’m familiar with the brand from their high-end technical clothing, but had thought of them more as a cycling brand that had only taken tentative steps into the running market. That being said, I had heard rumblings about a new line of shoes […]

Puma Faas 100 R Zero Drop Running Shoe Preview

I recently received a couple of pairs of Puma shoes – the Mobium and the Faas 500 v2. The Mobium is a bit of an odd shoe, but the Faas 500 is pretty solid and I hope to write a review up after getting a few more miles on them. Yesterday I got a message […]

Leaving Academia: One Chapter Ends, Another Begins

One day last summer I had lunch with my friends Nate and Brett at a local burrito joint. During the course of our conversation the topic of my uncertain future had come up. Nate, an entrepreneur who followed his passion for motorcycles into a new career, said something that really stuck with me. I don’t […]

Micro Review: Merrell Torrent Shell Jacket

I tend to focus my efforts on reviewing shoes here on Runblogger. However, if I had had to identify a second love it would probably be jackets. Unfortunately, there’s really not that much to dissect when it comes to most running apparel. Most don’t really affect your performance all that much, and a bad jacket […]

2013 Minimalist Running Shoe Preview: Eye Candy for Shoe Geeks!

I’ve been asked a number of times recently about which of the shoes that are coming out in 2013 I’m most excited about. To be honest, there are a ton! After a fairly stagnant Fall with few exciting new shoes released, we are about to get hit by a wave of new minimalist spectrum footwear […]

Study: Running Economy Improves After a 4 Week Simulated Barefoot Running Program

English: Vibram FiveFingers Bikila shoes, top view. (Photo credit: Wikipedia) The question of how footwear (or lack thereof) affects running economy has received a great deal of attention over the past year or so. Several studies have come out that have compared oxygen consumption in runners in both shod and unshod states, and most recently […]

The Influence of Minimalism on Trail Running Shoes: Interesting Article in Footwear Insight Magazine

Quick post to direct you to an interesting article in the Sept/Oct 2012 issue of Footwear Insight.The article interviews reps from a variety of shoe companies on recent trends in trail running footwear. Among the topics covered are the rise of bright colors, the influence of minimalism on trail shoe design, and whether there market […]

My Unexpected Connection to The Kip Litton Marathon Fraud Story

I just read a fascinating article in the New Yorker about a guy who has supposedly made a living out of cheating his way to sub-3:00 finishes in marathons around the country. Apparently Kip Litton has a habit of mysteriously finishing near the top of his age group in races despite other runners of similar […]

Merrell Barefoot Road Glove Running Shoe Review and Giveaway

If you’ve followed this blog for any length of time you’ll know that I’m a big fan of Merrell. I like their shoes, I like the company, and I’ve had nothing but positive interactions with the people who work there. Over the past year I’ve done quite a bit of running in the Merrell Trail […]

What’s Been on My Feet Lately? – Preview of Three Minimalist Road Shoes From New Balance, Merrell, and Adidas

I’ve been fortunate enough to have had the chance to test drive a few new shoe models set to be released next year, and though I’m not prepared to write full reviews yet, I wanted to share a few photos and thoughts on several ultra-light, mildly cushioned road shoes that I’m really liking so far: […]