After becoming very popular in the Japanese market, Mizuno has introduced the Wave Ekiden, a neutral racing flat, to the US. The name of the shoe is a reference to competitive relay racing in Japan, which is as much (or more) a part of the athletic zeitgeist there as collegiate cross country and track & […]
Micro Review: Merrell Torrent Shell Jacket
March 10, 2013 By 12 Comments
I tend to focus my efforts on reviewing shoes here on Runblogger. However, if I had had to identify a second love it would probably be jackets. Unfortunately, there’s really not that much to dissect when it comes to most running apparel. Most don’t really affect your performance all that much, and a bad jacket […]
Introducing Run Radar
March 4, 2013 By 19 Comments
I started writing Runblogger in early 2009 as a complete internet novice. I had never used Facebook or Twitter, had never written a blog article, and to be honest I can’t recall if I’d ever really even read any blogs. Fast forward 4 years and I’ve written ~800 blog posts, and I spend a good […]
Dirty Runner: A 37 Mile Run Through the Desert
February 26, 2013 By Leave a Comment
On January 23, in the midst of another cold weather patch, I posted the following on Facebook. “I’ve never minded winter before, but I have found myself today fantasizing about running all day in the warm woods. I have a lot of airplane miles, where should I go?” A lot of great suggestions came in […]
A Post In Which I Air My Excuses for Not Running Enough this Winter
February 25, 2013 By 37 Comments
I now remember why Spring marathons have always been my nemesis. Back in early January I was full of motivation – the winter had gotten off to a relatively tame start (continuing a 2-year pattern that I expected would hold), and I was coming off of a great summer training cycle plus a Fall in […]
Foot Function, Ankle Dorsiflexion, and Minimalism – Oh My!–Guest Post by Greg Strosaker
February 22, 2013 By 18 Comments
I’ve known Greg Strosaker for several years, originally through dailymile.com, and now as a fellow running blogger over at Predawn Runner. Greg and I have discussed footwear frequently in the past, and about three years ago he wrote a post here on Runblogger about his move into neutral footwear. Greg has since broken the 3:00 […]
What Fatigue Looks Like
February 19, 2013 By 18 Comments
I’m teaching Exercise Physiology this semester, and my lecture topic on Thursday is fatigue. As I always do, I start the lecture with a video that demonstrates extreme fatigue pretty vividly, thought I’d also share it here!
New Balance MT110WR Winter Running Shoe Review
February 19, 2013 By 6 Comments
The New Balance MT110 is a trail shoe that held lot of initial promise for me, but was done in by a sole that was overly built up under the lateral forefoot. This caused my feet to tilt inward simply standing in the shoes, and led to a bout of posterior tibial tendonitis after a […]
Brooks PureDrift Running Shoe Review
February 18, 2013 By 13 Comments
I’ll start this review by saying that I am loving the Brooks PureDrift, but with a big caveat. That caveat is that I didn’t love the shoe out of the box, and I needed to make a modification for the shoe to work for me. So let’s start with my problem. The Brooks PureDrift is […]
My Problem With the adidas Boost Marketing Approach
February 14, 2013 By 59 Comments
Time for a bit of a rant, hold on tight. My Wednesday mornings are typically reserved for Daddy-dates with my 2-year-old son. Sometimes we hang out and play trucks, sometimes we go out on an adventure. Today we decided to hit what he likes to call “the gym” (it’s a gymnastics training center that doubles […]
adidas Officially Announces Their Energy Boost Shoes
February 13, 2013 By 17 Comments
adidas Energy Boost Collage via Runners.fr A few weeks ago I wrote a post about adidas’ new midsole technology that is being referred to as Boost. They formally introduced the Boost sole material in NYC today, and video of the event was streamed live. I just finished watching the video and a few things struck […]
Teach Every Child About Food: Jamie Oliver TED Prize Talk
February 12, 2013 By 4 Comments
One of the projects I’m about to get involved in is to help the PTO at my kids’ school organize their second annual 1-mile fun run. I ran the “race” last year with my children, and we all had a blast. I got to watch my oldest son blaze the first half in the lead, […]
Mizuno Wave Evo Ferus Preview via Running Warehouse
February 12, 2013 By 3 Comments
Running Warehouse just posted a preview of the Mizuno Wave Evo Ferus trail shoe – they report that the Ferus “…features all of the characteristics of the Evo line: a zero drop platform with midfoot Wave technology, low toe spring, and a wide forefoot for toe splay.” Feel is supposedly similar to the Evo Levitas […]
Dirty Runner: Brooks Pure Grit 2 Review
February 11, 2013 By 14 Comments
Yes, the traction is better! End of review. Ok, all kidding aside, I’ve been looking forward to testing the new version of the Brooks Pure Grit since I saw pictures of the new tread pattern. What was not immediately apparent when I first saw those pictures was that a few other changes were made that […]
Amby Burfoot on Energy Return in Running and the adidas Boost Midsole
A bit over a week ago adidas introduced their new Boost midsole technology. Based on mechanical testing, Boost is touted as providing the best energy return of any cushioning material currently incorporated into a running shoe. This finding was confirmed by Runner’s World Magazine, who put the shoe to the test in their shoe lab […]