I was recently contacted by a representative from the Seacoast Science Center in Rye, New Hampshire with a request to post information about a charity run that is being done to raise money for the organization. As a scientist myself, and having visited the SSC on several occasions with my kids, I can vouch for […]
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Running Across New Hampshire: "Sherpa" John Lacroix to Raise Funds for the Seacoast Science Center
October 3, 2009 By Leave a Comment
RoadID: Safety on Your Runs
July 22, 2009 By 2 Comments
I’ve been thinking of buying a RoadID for quite some time, but never really thought it was all that necessary for running around the neighborhoods near my house. This summer, however, I took a trip to Florida and made the mistake of running in the noontime sun one day. I brought icewater and my cellphone, […]
The Perfect Mile: Roger Bannister, John Landy, and One of the Greatest Races of All Time
July 20, 2009 By 4 Comments
The final of the one-mile race at the Empire Games in Vancouver, Canada on Aug. 7, 1954 might just be the greatest running race of all time. The race featured two of the titans of middle-distance running, Roger Bannister of England, and John Landy of Australia. Both of these men were world famous runners, both […]
Garmin Forerunner 310 XT to be Released July 20
May 4, 2009 By Leave a Comment
My Garmin Forerunner 310 XT preview post has brought in a good chunk of the traffic that this blog has seen in the few months since I started it. I’m still not exactly sure how I managed to get that post listed at the top of Google for the search “garmin forerunner 310”, but it […]
Articles on the Evolution of Running in Humans
April 26, 2009 By Leave a Comment
I’ve been mulling over the idea that humans have evolved to be excellent endurance runners quite a bit lately. Three of my recent blog posts have touched on the topic to different degrees: New Running Book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, by Christopher McDougall […]
The Mysterious Sleeping Injury
July 29, 2019 By 5 Comments
There’s no doubt that as I have gotten older, my body has changed. Coming back to running a bunch this summer, I’ve noticed that I tend to be stiffer on the days after a hard workout, and I pay the price if I don’t take days off. I’ve had fairly regular lower back issues, though […]
Saucony ISOFIT Zealot Running Shoe Review
January 21, 2015 By 30 Comments
I spent the morning reading some of the early reviews of the Saucony Zealot (links at bottom of post). Though every reviewer has a slightly different take, some of the commonalities I found among them were that the shoe was a bit firmer than expected, the ISOFIT upper is unique and well-made, and the fit […]
Tips on Running Safety For Women
September 11, 2014 By 18 Comments
by Austin Bonds I’ve come to the realization that running safety can be easily neglected in the middle of a great run. The weather feels fantastic, the feet are moving swiftly across the sidewalk, and the beat of a favorite song is pulsing through the ears. We run and we return home – it should […]
Salomon Sense Pro Trail Running Shoe Review
June 5, 2014 By 23 Comments
It’s been awhile since I’ve reviewed a pair of trail shoes myself. Historically I have mostly been a road runner, with trails making up only a small portion of my total mileage. However, this year I’ve made an effort to get off road a bit more often, and so far almost all of my trail […]
Setting Running Goals: Shorter and Faster for 2014
March 10, 2014 By 24 Comments
For the past several years I’ve been in marathon mode. I don’t know exactly why or how it happened, but I fell into the trap of feeling like I needed to run a marathon (or three) every year. To be honest, ever since qualifying for Boston back in 2011 I haven’t really enjoyed the marathon […]
B2R Trail Performance Shoe: Guest Review by Christian Messerschmidt
February 18, 2014 By 18 Comments
I am writing this review of the brand new B2R Trail Performance shoe as I recover from a 50K trail race last weekend. In that race I broke two paramount rules of long-distance running: 1. “Do not go out too fast”- I did, hung with the lead pack for a while, and crashed and burned […]
Colin’s Running Form – Sometimes Radically Different Shoes Don’t Change Things Very Much
November 12, 2013 By 26 Comments
Last week I posted some video of my friend Sam Winebaum’s running form after a filming session at the clinic. Today I wanted to share some video of another athlete who visited last week: Colin Cook. Colin owns Peak Triathlon Coaching in Bedford, New Hampshire, and is an accomplished triathlete. As evidence of his ability, […]
Newton Energy Running Shoe Review
August 22, 2013 By 38 Comments
The first time I put on the Newton Energy NR I didn’t know quite what to think. My first impression was that they were crazy soft and that the heel lockdown was really slippy. I though maybe Newton had swung and missed with the newest shoe in their lineup. (Disclosure: These shoes were media samples […]
Hoka One One Rapa Nui Comp Review by George Harris
July 1, 2013 By 29 Comments
Intro from Pete: Guest reviewer George Harris is a 58 year-old runner from Manteca, CA. He’s been running for 36 years, most of that as a soldier in the US Army. His first pair of real running shoes was the 1978 Nike Waffle Trainer, which cost the outrageous price of $45.00. George currently runs 70-75 […]
The Evolution of Running in Humans: Why We Are Meant to Run
If you’ve been running for any length of time, you’ve probably received derisive comments and odd looks from friends/family regarding your running habit. “You’re going to ruin your knees” is a common one, “humans aren’t built to run long distances” is another. Well, I have news for these people – their scornful comments couldn’t be […]