Just came across a preview video for the forthcoming Brooks Pure Drift on Running Warehouse – looks like a promising shoe, particularly curious about the insole construction!
Archives for 2012
Merrell Mix Master 2 Trail Running Shoe Review
Last December I wrote a first impression review of the Merrell Mix Master trail shoe. My thoughts on the shoe at the time were positive, but shortly after I wrote it the Mix Master started to disappear from on-line shoe stores. I was a bit puzzled, but soon found out that there had been a […]
adidas adipure Gazelle Review: Very Impressive “Natural Running” Shoe
A few weeks ago I wrote a post introducing adidas’ “natural running” adipure line of shoes, and included some thoughts on the adipure Adapt, which looks and feels pretty much like a water sock. I liked the feel of the Adapt, but from an aesthetic standpoint it was severely lacking. However, I had high hopes […]
Study: Impact Loading Rate in Running Reduced by Adopting a Midfoot Strike
A new study was just published in the European Journal of Applied Physiology that showed that adopting a midfoot strike is an effective way to reduce the impact loading rate during running. The study was conducted by a group from France and Canada (including my friend Blaise Dubois) and is titled “Impact reduction during running: […]
The Benefits of a Running Coach: My Experience So Far With Caleb Masland and Team Wicked Bonkproof
About a month ago I got a message on Twitter from a local runner in NH who was looking for a coach. I’ve been thinking about trying my hand at a bit of coaching, so I initially offered that I’d be willing to give it a try if they were up for working with someone […]
Great 2013 Trail Running Shoe Roundup by Bryon Powell of iRunFar
Quick post to alert you to a fantastic article by Bryon Powell of iRunFar. Bryon attended the Outdoor Retailer Show and wrote up his thoughts (with photos!) on a wide range of trail shoes set to be released in the coming months (and a few road shoes – including the New Balance Minimus Hi-Rez). In […]
Greatness: Awesome Nike Commercial
Like many people, I’ve spent the last two weeks soaking up as much of the Olympic coverage as I can. As someone who rarely watches television (we dropped cable several years ago and have not looked back!), the Olympic experience has reacquainted me with the “commercial break.” I could live without the vast majority of […]
Nike Volt Collection: The Bright Yellow Shoes Seen on Athletes at the 2012 Summer Olympics in London
Over the past few days I’ve been asked multiple times to identify the vivid yellow shoes adorning the feet of many of the Track and Field athletes at the 2012 London Olympic Games. It’s actually not a “shoe,” but rather an entire collection of shoes from Nike collectively referred to as the “Nike Volt Collection.” […]
5 Running Form DOs and DON’Ts from Dr. Daniel Lieberman
Came across a tweet this morning from my buddy Tuck of the Yelling Stop blog. His link was to a nice video from Dr. Daniel Lieberman discussing 5 DOs and DON’Ts of running form. I agree with almost all of them, particularly points 1 and 5. As far as footstrike goes, I tend to view […]
Brooks Pure Grit Trail Shoe Review
The lightweight trail running shoe category has been exploding with good options lately, and over the past month or so I’ve done a fair amount of my running in Brooks’ first contribution to this niche: the Brooks Pure Grit (8.9 oz in size 9). The Grit belongs to the Brooks Pure Project suite of shoes, […]
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Need Help Determining Daniels Running Formula Training Paces?: Try the Free fit2run App
Now that my book writing is done, I’ve gotten back into some serious training again. As part of my renewed interest in my own training, I’ve recently been reading through Jack Daniels’ Running Formula. I’ve used the book as a reference for quite some time, and have used an MS Excel spreadsheet that uses Daniels […]
Saucony Hattori LC Lace-Up Review – A Massively Improved Update to Saucony’s First Zero Drop Shoe
Last year Saucony released it’s first zero drop shoe: the Saucony Hattori (soon to be joined in this category by the Saucony Virrata). My review of the original Hattori was favorable, but there were two big issues that I had with the shoe. 1. It was ugly. The first time I put the Hattori on […]
"Running For Life" Workshop This Saturday in Concord, NH
This Saturday Dr. Brett Coapland and I will be conducting a half-day workshop on running shoes, running form, and running injuries. We still have a few spots left for those who might be interested in attending – information can be found below, or on the Running For Life workshop registration page. Running For Life: Strategies […]
Crewing the Vermont 100 Ultramarathon
Last weekend I had the amazing experience of crewing for my buddy Nate Sanel at the Vermont 100 Ultramarathon. If you’ve never crewed an Ultra, I highly recommend it – not only did I have a blast, but the experience of watching people attempt to run 100 miles is truly awe inspiring. Crewing a race […]





















