Archives for 2012

Merrell Bare Access 2, Merrell Road Glove 2, Saucony Virrata, and Saucony Mirage 3: Shoe Preview Videos From Running Warehouse

Running Warehouse recently posted videos of a bunch of Merrell and Saucony shoes that will be released in early 2013. Below I’ve shared videos for the Merrell Road Glove 2, Merrell Bare Access 2, Saucony Virrata, and Saucony Mirage 3. Personally, I’m really excited to try out the new Bare Access an the Virrata, both […]

Skechers Go Race: Meb’s Olympic Marathon Shoe

A few days ago Brian Metzler of Competitor.com published an article showing off the shoes that will be worn by some of the US Olympic Marathon runners in London. Among them was the shoe to be worn by Meb Keflezghi– the Skechers Go Race. Here’s what Metzler wrote about Meb’s shoe: “When Skechers signed Keflezighi […]

Sole Width Comparison Photos: Saucony Kinvara TR vs. Saucony Kinvara 3, Brooks Pure Grit, and Merrell Mix Master 2

Yesterday I posted a first run review of the Saucony Kinvara TR and noted that the fit seemed off – too narrow and tapered in the forefoot to the point where I had to swap out the insole for a very thin one to make it work. This morning I took out a few shoes […]

Saucony Kinvara TR Trail Shoe: First Run Thoughts

If you’ve been reading this blog for any length of time you know that I’m a big fan of the Saucony Kinvara running shoe – it’s the shoe that has carried me through my last two marathons, and is a personal favorite for long runs on the road. Lately, however, I’ve been doing a lot […]

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Mizuno Wave Ekiden Racing Shoe Coming to the US

For a long time, Mizuno has had only one shoe that really hits my sweet spot: the Mizuno Wave Universe. I’ve tried both the Ronin and Musha, and though they’re solid shoes, neither were a very good match for me. I’ve long thought that Mizuno had a big gap in it’s offerings between the Universe […]

“Research Isn’t Everything…” – Great Post By Physiotherapist Tom Goom

If there’s one thing I’ve learned over the past few years it’s that both research and individual experience (yes, anecdotal evidence!) can be equally valuable sources of information when attempting to make decisions about which type of shoe to wear, whether or not to change your running form, which training methods to employ, etc. In […]

Saucony Kinvara TR Trail Shoe Now Available at Running Warehouse

Quick post to alert you that the Saucony Kinvara TR trail running shoe is now available at Running Warehouse. The much anticipate Kinvara TR is a lightweight trail shoe (8.9oz) with a 3mm drop from heel to forefoot (18mm heel, 15mm forefoot). For those who, like me, are big fans of the Kinvara road shoe, […]

adidas adiPure Adapt: The Ugly Duckling of adidas’ Natural Running Line

Shoe giant adidas is about to release three new shoes in what it is referring to as its “natural running collection.” The shoes are the Adapt, Gazelle, and Motion, and the three shoes allow for a step-down approach to running in less shoe. According to Running Warehouse, the Motion is a 7.5oz, 8mm drop shoe […]

Mizuno Evo Levitas and Cursoris: Mizuno’s First Foray Into Zero Drop, Cushioned Shoes

The Running Warehouse Blog just posted a preview of two new cushioned zero drop shoes from Mizuno: the Mizuno Evo Levitas and Evo Cursoris. Both are due to come out in early 2013, and fill what is rapidly becoming a very crowded niche occupied by shoes like the currently available Altra Instinct, New Balance MR00, […]

Study Examines Breast Movement During Bare-Breasted Running

A few days ago I received a literature review update from my friend Blaise Dubois, and among the many articles he summarized was one in particular that caught my eye. The article from the July 2012 issue of Medicine & Science in Sport & Exercise is titled “Predictors of Three-Dimensional Breast Kinematics during Bare-Breasted Running.” […]

Merrell Bare Access Running Shoe Review: Zero Drop, Cushioned, and a Great Fit

This afternoon I ran 14.2 miles in the Merrell Bare Access shoes. This was the longest run I’ve done since the 2011 Boston Marathon, and the first run longer than half-marathon distance that I’ve done in a zero drop shoe since probably 2010. I’m happy to report that the run went very well, and the […]

New Balance RC5000 Road Racing Flat: Fit, Feel, and First Run Thoughts

I have a soft spot for ultralight shoes. Of all of the characteristics that I consider when thinking about what I like best in a running shoe, light weight still comes out as preference number one. I was thus pretty excited when I heard that New Balance would be releasing a racing flat called the […]

Slow Motion Videos of Runners at the 2012 US Olympic Trials: 1500 and 5000 Meter Women’s and Men’s Races

Below are an excellent series of videos shot with a high-speed video camera by PT Jeff Moreno from Precision Physical Therapy and Fitness in Santa Cruz, CA. While you watch the videos, which Jeff originally posted on his clinic’s blog, keep an eye on the landing position of the foot relative to the knee at […]

Tread Lightly Interview on Runner’s World Website: Pronation Control Excerpt

A few days ago I had the pleasure of speaking with journalist Phil Latter about my book, Tread Lightly: Form, Footwear, and the Quest for Injury Free Running. We talked about quite a number of topics, and the interview has now been posted on the Runner’s World website. Here’s an excerpt: Phil: What first caught […]