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Runblogger Podcast #14: Barefoot Running: Report on My First Barefoot Run

Runblogger Podcast LogoThis podcast episode is a companion to a blog post I just published that documents my experience of running my first fully barefoot run. You can view the blog post here: http://www.runblogger.com/2010/03/barefoot-running-my-first-barefoot-run.html. In the podcast I pose a number of questions for those who are more experienced barefoot runners than I am, and I’d love to have you leave answers/thoughts in the comments section below!

To listen or subscribe via RSS: http://feeds.feedburner.com/RunbloggerRuncast

To listen or subscribe via Itunes: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?i=80594539&id=348528478

Alternatively, you can listen directly here:


Links related to Runblogger Podcast #14:

-At the beginning of this podcast I reference the Book Born to Run, by Christopher McDougall. You can read my review of Born to Run here.

-Runblogger Runcast #7 – The Evolution of Distance Running in Humans – Click on the link to view the show notes for my podcast episode on the evolution of distance running in humans.

-Posts on Minimalist Running – Click on the link to view all of my blog posts on minimalist running.

-Posts on Vibram Fivefingers – Click on the link to view all of my blog posts on the Vibram Fivefingers shoes.

-Fleet Foxes – The closing song, “White Winter Hymnal,” can be downloaded from Iron and Wine’s web page at Sub Pop Records.

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About Peter Larson

This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.

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