I’ve had the Nike Zoom Streak LT2s for over a year, but for some reason never got around writing a review until now. I was compelled to do so by the fact that the shoe is being updated, and the new version will be out in January of next year (see a preview here). Given […]
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Western States 100 2015 DNF: Post Drop Thoughts
by David Henry As I write this, it has been just a little over 3 weeks since I dropped out of the 2015 Western States 100 at mile 78. I wanted to let things sink in a bit before writing some thoughts about things I learned through the experience; I now feel ready to do so. […]
Salming T1 Review: A Nice Trail/Mountain Hybrid Shoe
by David Henry I hadn’t heard much about the Swedish shoe brand Salming before Pete asked me if I’d be willing to try their debut trail shoe, the T1, for review. After looking at some of the specs on their website, I saw that many of the features were what I like to see in […]
Review: Jabra Sport Pulse Wireless Bluetooth Headphones With Heart Rate Monitoring
Over the past year I’ve reviewed a few optical heart rate monitors that allow runners to do away with the traditional chest strap. Both the Mio Link and Scosche Rhythm+ performed well, though I preferred the latter due to the fact that its fabric band was more comfortable and allowed it to be placed in […]
Nike Wildhorse 2 Trail Shoe Review
Reviewing road shoes during the winter in New Hampshire is very challenging. Once the snow begins to fall, we typically deal with a few months where sidewalks remain covered by snow and/or ice, and roads are narrowed by snowbanks. The latter makes roads especially dangerous to run if there is any traffic. This winter has […]
Runblogger Reader Survey: Top Running Shoes of 2014
Last year I posted two surveys in which Runblogger readers could vote for their top 3 road and trail shoes of the year. I received over 500 responses, and the results were quite interesting. I thought I’d do the same again this year (you can view my top choices here). All you need to do […]
Brooks Ghost 7 Running Shoe Review
Lately I’ve been branching out a bit in my review shoe choices in order to get a better feel for the differences among the various types of shoes that exist in today’s footwear market. A few weeks ago I reviewed the Hoka Clifton (the Hoka Huaka worked out a bit better), a lightweight yet super-cushy shoe, […]
NH Reach the Beach Relay Race Report by My Wife Erin
Let me begin by saying I don’t race. I hate racing and always have. For one, I don’t have a competitive bone in my body (except when playing backgammon, or any game for that matter, with my husband). I just don’t thrive on the stress and anticipation of race day. The jittery feeling, instead of […]
The Rise and Fall of Minimalist Running: Recommended Article in Lower Extremity Review
Quick heads up – I was interviewed a few months ago for an article that was recently published in Lower Extremity Review. Titled “The Rise and Fall of Minimalist Running,” the article takes what I feel is a pretty balanced look at what we have learned over the past few years as a result of […]
Biggest Drawback of the Apple Sport Watch For Runners: No On-Board GPS
The big news yesterday was Apple’s announcement of two new iPhones as well as the Apple Watch. Like most people, I’ve been eagerly anticipating the announcement of the Watch since rumors have consistently hinted at a slew of fitness-related features. Done well, the watch had the potential to be a game changer in the fitness […]
This Week in Runblogging: August 4 to August 10 2014
The summer Outdoor Retailer Show was held last week, and with it came a lot of announcements of new products for runners and other outdoor sports enthusiasts. I posted a few previews (new shoes from Hoka, Timex One GPS watch), and have more coming this week (lots more new shoes – stay tuned!). I also […]
Running During Pregnancy–An Interview With Sarah Canney of Run Far Girl
I met Sarah Canney back in August 2012 at a running workshop that I taught along with my friend and co-worker Brett Coapland. At the time, Sarah was 8-months pregnant with her second child, and she’s the first and only near full-term pregnant runner I have ever captured in a slow motion gait video. […]
Ask Coach Caleb: How Should I Structure My Training Weeks to Maximize Running Fitness Gains?
When it comes to training effectively, running hard during workouts is the easy part. The trick is structuring your training weeks (and entire program) so that you have the right balance of hard work and adaptation/recovery. In my last post, I talked about the reasons why runners should vary their pacing from day to day. […]
Nike Zoom Terra Kiger Trail Shoe Review
By David Henry For a brand without a strong history in the trail market, Nike has created quite the buzz with their latest offerings: the Nike Zoom Terra Kiger and Nike Zoom Wildhorse. Both shoes have a lot of features that will appeal to a wide range of runners, and Nike has even gone so […]
Kid Cross Country: What My 8 Year Old Daughter Taught Me About Running and Competing
”It’s at the borders of pain and suffering that the men are separated from the boys.” -Emil Zátopek This is not a post about men. It’s not a post about boys. It’s a post about my little girl. My daughter Emma is 8 years old. She’s a kind-hearted, gentle soul who doesn’t have an aggressive […]