I’ve become a big fan of The Decemberists over the past few months, having quickly amassed most of their albums in either live form or as downloads from Amazon or Itunes. If you’re not familiar with the band, they’re one of the more unique groups that I’ve listened to in quite some time, in part […]
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Light Trail Shoe Review Roundup 2016: Montrail Fluidflex F.K.T., Scott Kinabalu RC, Salmomon Sense Pro 2, Salomon S-Lab Sense 5 Ultra, Brooks PureGrit 5
December 12, 2016 By 7 Comments
In an effort to consolidate the vast amount of shoes I’ve been able to try in the last 4-6 months, I’m going to group shoes into a couple categories and give brief reviews on each of them. I’m still planning on doing in depth reviews on shoes as well (and have a few shoes already […]
New Shoe Roundup: Road Racing Shoes Coming in 2016
October 13, 2015 By 23 Comments
Back in early August I had the fantastic opportunity to go to the Outdoor Retailer Show in Salt Lake City for the first time and check out the new shoes that are coming out late winter/early spring. Below are the road racing shoes I had the opportunity to see at the show. Of note, Outdoor […]
Nike Free 5.0 2015 Review: Yes, You Can Run in Them!
May 18, 2015 By 43 Comments
Over the past several years the Nike Free 5.0 has consistently been one of the best selling athletic shoes in the United States. Go to any school and you’re likely to see many kids sporting the flexible and colorful 5.0s. When I was in Disney World earlier this year the Free was probably among the […]
Effects of Cadence Training on Running Biomechanics and Efficiency
March 4, 2015 By 11 Comments
Research has suggested that increasing running cadence (steps/minute) by 5-10% can reduce loading at the knee and hip joints, and this has spurred interest in the use of cadence training in clinical settings. In particular, Heiderscheit et al. (2011) found that increasing cadence reduced peak vertical ground reaction force, peak hip adduction, peak hip flexion, […]
Skechers GoRun 4 Review: A Great Update
October 23, 2014 By 113 Comments
I first ran in a prototype of the Skechers GoRun 4 on a cold, slushy day earlier this year. I’d heard hints that the shoe was substantially changed from previous versions, but didn’t know much beyond that (I had heard that it was more Kinvara-like than previous versions, no complaints here with that comparison!). Upon […]
More on Man Parts and Running
December 20, 2013 By 7 Comments
I had no idea when I wrote my post yesterday on cold sensitivity in the man parts when wearing tights that it would be such a popular topic! In the past 24 hours the post has been viewed nearly 4000 times and has accumulated 91 comments and counting. Who knew! Well, it seems I’m not […]
Saucony Kinvara 4 – A Disappointing Update
November 3, 2013 By 50 Comments
It pains me to write what I’m about to write, but sometimes you have to be honest and tell a good friend that they are headed in the wrong direction. So, Mr. Kinvara, I apologize for being critical. I know we’ve been through a lot together, but we need some time apart until you get […]
Hoka Kailua Tarmac Review by George Harris
July 30, 2013 By 21 Comments
Intro from Pete: Guest reviewer George Harris is a 58 year-old runner from Manteca, CA. He’s been running for 36 years, most of that as a soldier in the US Army. George currently runs 70-75 miles per week, many of those miles in Hoka One One shoes. George has previously reviewed the Hoka Rapa Nui […]
Nike Free 3.0 v5 Review: Redemption For One Of My Favorite Shoe Lineages!
May 23, 2013 By 46 Comments
Update 3/14/2014: Nike has just announced the release of the Nike Free 3.0 v6. For details, visit this post. After a phenomenal debut, the Nike Free 3.0 line entered a steady downward spiral, culminating in one of the worst shoes I have worn since I started reviewing running shoes back in 2009. The Free 3.0 […]
Skechers GoBionic Trail: Photos and Review Link
May 7, 2013 By 57 Comments
Over the past few years I’ve had the opportunity to do pre-release product testing and development work with the performance footwear team at Skechers. It’s been an incredibly fun process, and getting to see suggestions that you make find their way into a shoe released on the market is quite a kick! I’ve been given […]
Saucony Virrata Zero Drop Running Shoe Review
March 27, 2013 By 82 Comments
Several weeks ago I travelled a bit over an hour south from my home in New Hampshire to visit Saucony headquarters in Lexington, Massachusetts. The purpose of my visit was twofold. First, I wanted to visit their biomechanics lab and have my form analyzed using their gait analysis setup (force plate treadmill, 3d kinematics – […]
Reebok ATV 19+: The Most Ridiculous Shoe Ever?
January 25, 2013 By 69 Comments
A lot of times posts to the Runblogger Facebook wall will garner comments that are pretty benign – maybe an occasional debate about the merits of a particular shoe, but not much more than that. Yesterday I was alerted to a post on Gizmodo about a new shoe from Reebok called the ATV 19+, and […]
Minimalist Running Results in Fewer Injuries?: Survey Suggests that Traditionally Shod Runners are 3.41 Times More Likely to Get Hurt
October 10, 2012 By 18 Comments
Last week a flurry of articles appeared linking to the abstract of a new survey based study that suggested that traditionally shod runners are 3.41 times more likely to suffer a running-related injury than minimally shod runners. I opted to hold off on posting anything about the study until I had a chance to read […]
My VO2max Test Results: Running to Exhaustion!
September 14, 2012 By 15 Comments
This afternoon I completed my first ever VO2max test. The test is something I’ve taught about in my Exercise Physiology class, but until today I’d never actually done one myself, so it was with a great deal of excitement that I drove the hour from my campus to the exercise physiology lab at the University […]
