Coping With Information Overload in the On-Line World


Image by luc legay via Flickr Let me state at the outset that what follows in this post was inspired by Joel (aka Ted) R. – your Dailymile post this morning was my impetus to write this, and hopefully it will help those who, like us, are trying to navigate through a life filled with […] | A Great Site for Posting Workouts, Meeting Other Runners, and Getting Motivated to Stay Healthy


Over the past few months I’ve begun to explore the world of social networking full out. For people in my 30-something age range, sites like Facebook and Twitter have suddenly exploded, and it seems like just about everybody I know is on one or the other (I’m now on both – you can view my […]



share. your. miles. Posts on – a site where you can share you workouts and make friends with other active people. FeedWind