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Get Moving

Was just looking through my Twitter feed and came across this Tweet from Kevin Maggs of Running Reform:

An amazing, inspirational video about the essential need 4 movement & exercise 4 health, Thnx @adammeakins @jorgenjevne bit.ly/WgedEv

— Running Reform (@RunningReform) January 20, 2013

The tweet links to a really nice video by a chiropractor named Martin Svendsen. Watch and enjoy:

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About Peter Larson

This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.

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Comments

  1. I am pretty sure that at least some of that footage is from the HD Hero Pro 3 promo video: link to youtube.com

  2. peter figueredo says:

    no runners !

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