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University of Richmond (my Alma mater) is Cutting it’s Track and Field Program: Support Them By Signing Their Petition

I was surprised to open up the Let’s Run homepage today and see the name of my undergraduate Alma mater featured front and center. Turns out the University of Richmond, which I attended from 1993-1997, is cutting their indoor and outdoor track and field programs and the men’s soccer program to make way for a […]

Runblogger Photo-Run #1 – Ocean Park, Maine (8/1/2009)

This past weekend I traveled to Ocean Park, Maine on a camping trip with the family. It’s a beautiful spot on the Maine coast, and I decided to go on a run along some of the ocean-side roads in town – below are some pictures I took along the way (you can watch a slideshow […]

Protective Trail Shoe Review Roundup 2016: Montrail Trans Alps, La Sportiva Akasha, Saucony Xodus ISO, Altra Lone Peak 3.0, Pearl Izumi Trail N3, The North Face Ultra Endurance

In an effort to consolidate the vast amount of shoes I’ve been able to try in the last 4-6 months, I’m going to group shoes into a couple categories and give brief reviews on each of them.  I’m still planning on doing in depth reviews on shoes as well (and have a few shoes already […]

Trail Shoe Review Roundup: Montrail Fluid Flex ST, Scarpa TRU, Altra Superior 2.0, North Face Ultra MT, Brooks Cascadia 10

I’ve had a chance to try a lot of new shoes over the past year, and while this is usually great, it sometimes compromises how much time you can get in each shoe. The following shoes are all trail models currently on the market that I ran in last summer and fall but never got […]

New Shoe Roundup: Trail Shoes Coming in 2016

Back in early August I had the fantastic opportunity to go to the Outdoor Retailer Show in Salt Lake City for the first time and check out the new shoes that are coming out late winter/early spring. Below are the trail shoes I had the opportunity to see at the show. Of note, Outdoor Retailer tends […]

Ultra Race Report: Gratitude and Distillation at the Bighorn 100 Trail Run

This is a guest post by Runblogger trail writer David Henry. You can read all of David’s posts here. My Racing Background Running a 100 mile race is something that had captivated my imagination ever since I found out they existed.  Something about the adventure and near impossibility of the idea intrigued me.  I fortunately (or […]

Science of Marathon Running: Great Video From It’s OK To Be Smart

I really enjoyed this video on marathon running by Joe Hanson of PBS Digital’s It’s OK To Be Smart. Have a look:

Running History: Arthur Newton on Pacing in Training vs. Races (1935)

As Caleb Masland pointed out yesterday in his post on varying pacing in workouts, many runners tend to run too fast, too often in their training. This can lead to burnout and eventual injury. Caleb discussed how and why elites vary their training paces across a broad range, and how, in contrast, amateur runners often […]

Saucony Fastwitch 6 Racing Flat Review

I have a fair amount of history with the Saucony Fastwitch line. The Fastwitch 2 was my first racing shoe, and it was the shoe I wore for 2 of my first 4 marathons. It was also my first real racing flat, and it introduced me to the benefits of lightweight footwear. Two years ago, […]

GoLite BareTech Shoe Preview: Amp Lite, Tara Lite, and More!

A few days ago I put up a post about a new line of “zero-drop” shoes that will soon be introduced by GoLite Footwear (“zero-drop” means no heel lift, so the heel and forefoot will sit in the same plane as the forefoot when in the shoe). These shoes, featuring what GoLite is calling “BareTech […]

Oldest Leather Shoes found in Armenia: Minimalist Running has Deep Roots, or Does It???

Archaeologists recently found a pair of 5,500 year old leather shoes in Armenia, making this the oldest leather shoe ever found (you can see a picture of the shoes to the left – picture taken from Boston.com via AP Photo/Department of Archaeology University College Cork). The shoe is made from a single piece of leather […]

One Step Back, Two Steps Forward – The Benefits of Taking a Break

Image by She Who Shall Not Be Named via Flickr Thanksgiving break could not have come at a better time for me. While things have been going relatively smoothly for me at work this semester, the end of November is right about the time when both faculty (myself included) and students begin to feel burned […]

Product Review: i-gotU GPS Travel and Sports Logger

A few months ago I received an e-mail from a company called Mobile Action Technology Inc. with a request that I review a GPS logging device that they had designed – the i-gotU GT-120 GPS Travel and Sports Logger. In a previous post on this blog I reviewed and expressed my love for the Garmin […]

Saucony Freedom ISO Review: A Durable Workhorse of a Shoe

As I wrote in my previous post, I didn’t run much during the school year. I also didn’t write much – this will be my first shoe review in about a year, and the first since I returned to teaching (a very positive move for me!). Although my mileage was low, and my speed was […]

Garmin Forerunner 910XT GPS Watch Review

My first ever GPS watch was the Garmin Forerunner 205. I loved that watch and used it on every run for several years. It was rock-solid when it came to tracking, the battery seemed to last forever, and it carried me through multiple marathons without issue. My only real issue with the 205 was that […]