In my previous post I reviewed the Garmin Forerunner 610 GPS watch. One of my complaints about the watch is that the wristband seems to be poorly designed and has a tendency to break off from it’s anchoring pins. This happened to mine, and I’m still awaiting a replacement from Garmin. A Twitter friend suggested […]
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I Think I’m a Pseudo-Heel Striker!: Study Suggests That As Many as 25-33% of Heel Strikers Exhibit a More Midfoot Loading Pattern
August 13, 2013 By 25 Comments
One of the points I’ve attempted to make repeatedly is that there is a lot of variation among the biomechanical properties of heel strikes when we compare runners. As evidence of this I like to point to a photo compilation from the 2009 Manchester City Marathon that I put together that shows just how much […]
Sale Alert: Merrell Barefoot and Trail Shoe Flash Sale at The Clymb
June 18, 2013 By 21 Comments
Every once and awhile a sale comes around that’s worth sharing – this is one of them. The Clymb is currently running a flash sale on Merrell Footwear, and the prices are significantly discounted off MSRP. Here’s a list of current models and prices: Merrell Trail Glove – minimally cushioned trail shoe, a personal favorite […]
The Changing Nature of Running Injuries in the 1970’s
June 20, 2012 By 8 Comments
Below is an excerpt from Chapter 2 of my book: Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running. Ah, the good old days of running. Runners hear that line a lot, usually from those who started running in the 1960s and 1970s. Was there really a golden age of running when runners seldom […]
Journal Article: Foot strike patterns of recreational and sub-elite runners in a long-distance road race
November 18, 2011 By 35 Comments
Just a quick post to announce that my first academic paper on running-related research has been published in the Journal of Sports Sciences – the title is “Foot strike patterns of recreational and sub-elite runners in a long-distance road race.” The research in this paper is based on film that seven of my former undergraduate […]
Saucony Fastwitch 5 Running Shoe Review
April 24, 2011 By 19 Comments
Update 4/2013: This is a discontinued model, read my Saucony Fastwitch 6 review here. Over the past few months I’ve been putting miles on several new reduced-heel shoe offerings from Saucony. Among these are the Fastwitch 5, Mirage, Peregrine, and most recently the Hattori. The Fastwitch 5 is unique among these in that it is […]
Sportline Duo 1060 Heart Rate Monitor Watch Review
March 1, 2011 By 1 Comment
A few months back I was contacted by a marketing representative for Sportline about reviewing one of their heart rate monitor watches. Normally I would have declined a review like this since I have two heart rate monitors that I’m quite happy with (the Timex Road Trainer was my everyday watch, and I use a […]
The Variable Running Footstrike: Pictures of Heel, Midfoot, and Forefoot Strikes
October 25, 2010 By 25 Comments
Over the past year I have written quite frequently on the topic of footstrike in running. Simply defined, footstrike represents the moment of initial contact of the foot with the ground, and individual footstrikes are typically categorized in the scientific literature (e.g., Hasegawa, 2007) in one of three ways : 1. rear-foot or heel strike, […]
Dathan Ritzenhein Switches from Heel to Midfoot Strike: "I think I’m more efficient"
July 21, 2010 By Leave a Comment
Image by Getty Images The topic of running footstrike is a hot one right now in the running community. While it’s admittedly just a single element of the overall running gait, it’s one that runners have latched onto because of it’s apparent relationship to footwear (e.g., heel height, cushioning, etc.), and it’s one of the […]
Going to Dark Places: On Mental Toughness in Running
June 15, 2010 By Leave a Comment
Image via Wikipedia Last week I was reading an article about Kara Goucher from the March issue of Runner’s World titled “Mind Gains” by Bruce Barcott. In the article, Barcott tells the story of how Goucher’s coach, Alberto Salazar, brought in a sports psychologist, Darren Treasure, to work with Goucher on the mental demons that […]
Table of Contents
May 1, 2010 By 3 Comments
Below are all of the posts published on Runblogger grouped by topic label:
Garmin Forerunner 110 – Entry Level GPS Watch for Runners Just Released
March 31, 2010 By 11 Comments
I’m a big fan of my Garmin Forerunner 205 GPS watch – it’s the one gadget that I consider to be an essential on every run (view my review of the Forerunner 205), and the accurate pacing and distance data that it provides has now carried me through five marathons. In the interim since I […]
Video Profile of Haile Gebrselassie from CNN
March 1, 2010 By Leave a Comment
Just found this great series of videos profiling marathon world record holder Haile Gebrselassie (from CNN). For more, you can visit the CNN website for the series on Haile here: http://edition.cnn.com/CNNI/Programs/revealed/gebrselassie/Part 1: Part 2: Part 3:
Runblogger Runcast #5 – First Audio Podcast
January 9, 2010 By 1 Comment
The first Runblogger Runcast audio episode is now on-line – here’s the episode description: “Runblogger Runcast #5 – Join me and Jack the dog while on a run around my childhood hometown of West Hartford, CT. Among other things, I discuss the support of the on-line running community, my running plans for 2010 (including the […]
Sherpa John and The Run Across New Hampshire
October 18, 2009 By Leave a Comment
I posted a story a few weeks ago about a NH ultrarunner, Sherpa John (check out his blog here), who was planning to run his second annual Run Across New Hampshire from the westernmost point of the state at the VT border near Brattleboro to the easternmost point in Odiorne State Park in Rye (on […]
