Two of my students went down to Boston on Monday and filmed a good chunk of the marathon for me in slow motion. Here’s a video to whet your appetite – Ryan Hall is most definitely a midfoot striker, and what a thing of beauty that stride is! This video was shot at 300 frames/second […]
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Garmin Sync on Dailymile: Upload/Import Data from Your Forerunner
March 24, 2010 By 15 Comments
I am both a longtime user of a Garmin Forerunner 205 GPS watch (2+ years) as well as an active member of the social training community on dailymile. Together, I’d count my Garmin and the dailymile community as two of the most essential parts of my running toolkit, and when I first joined dailymile about […]
Barefoot Running: Thoughts on My First Barefoot Run
March 12, 2010 By 35 Comments
Image by dhammza via Flickr I’ll start this post by saying that I’m a firm believer in the value and benefits, both mental and physical, of minimalist running. I run mostly in lightweight trainers (
Brooks Green Silence Now Available at Brooksrunning.com
January 18, 2010 By 3 Comments
Update 2/23/2010: I have now own and have posted a full review of the Brooks Green Silence. Just a quick post to announce that the Brooks Green Silence racing shoe is now available for purchase on the Brooks Running website. Here’s the description from Brooks: “Make an eco-statement with the Green Silence racing flat. Each […]
Runblogger Runcast #3 – Running on Snow and Ice with La Sportiva Hobnails
December 21, 2009 By 10 Comments
Running through the winter in New Hampshire naturally means that I have to deal with snow and ice – there’s really no alternative aside from toiling away inside on the treadmill. Until this year, I’ve simply avoided running in nasty conditions, but even on good days the sidewalks in my area usually have a layer […]
Blogger Tip: Drop Down Menu and Corner Peel Animation
June 28, 2009 By 1 Comment
I’m a firm believer in giving credit where it’s due. As I have worked on developing this blog, I’ve found number of immensely helpful fellow bloggers who have posted tutorials on how to customize your blogger blog. I had no idea when I first started out that blogger blogs could be customized to such an […]
Chris Solinsky Sets American 10K Record in 26:59 at the 2010 Payton Jordan Cardinal Invitational
May 3, 2010 By 1 Comment
Chris Solinsky just set an American record with time of 26:59.60 at the 2010 Payton Jordan Cardinal Invitational at Stanford Universtiy. This was Solinsky’s debut race at the 10K distance, and his record beats the previous American 10K mark of 27:13.98 set in 2001 by Meb Keflezighi. Here are some videos of this amazing race […]
Dathan Ritzenhein Sets American 5K Record of 12:58.21 – Race Video
August 30, 2009 By 1 Comment
Image by Getty Images via Daylife American distance runner Dathan Ritzenhein broke the American Record for the 5K (5000 meters) on August 28, 2009 with a time of 12:56:27 at the Weltklasse Meet in Zurich, Switzerland. The previous American record was 12:58.21, set by Bob Kennedy in 1996. The current 5K world record of 12:37.35 […]
Great Races: Hicham El Guerrouj Sets the Mile World Record
July 12, 2009 By 1 Comment
Image via Wikipedia Sir Roger Bannister was the first runner to break the 4:00 barrier for a mile run. Bannister’s time of 3:59.4 in a race in Oxford in 1954 was a monumental moment not just in the history of running, but in the history of all sport. Since 1954, Bannister’s record has been improved […]
97 Year Old Woman Sets 100 Meter Age-Group Record
February 7, 2013 By 11 Comments
Ida is amazing! Watch the video and smile. Also love that she’s wearing Nike Mayflys :) Apparently the YouTube video is not viewable outside of the US. Below is another version that may or may not work: Secret Lives of Seniors: 97-Year-Old Breaks Track Record!
Zero Drop Running Shoes: Men’s Selection
January 22, 2013 By Leave a Comment
Altra Zero Drop Shoes Altra Instinct 1.5 Buy at Running Warehouse Weight: 9.7oz (size 9) Stack Height: 22mm Cushion: Firm Arch Support: Optional Forefoot Width: Very Wide Altra Provision Buy at Running Warehouse Weight: 9.9oz (size 9) Stack Height: 7mm Cushion: Minimal Arch Support: No Forefoot Width: Very Wide Altra Samson Buy at Running Warehouse […]
Nike Free 3.0 Flyknit 2015 Review: Flexible Sole, Sock-Like Upper, and Solid Cushioning in a Lightweight Package
May 28, 2015 By 23 Comments
The Nike Free line of running shoes was originally designed to mimic barefoot running on grass. All shoes in the line are characterized by an extremely flexible sole, and the three models vary in upper construction and the amount of sole cushioning. The Free 5.0 has the highest heel-forefoot drop and a more traditional, though […]
Runblogger Reader Survey Results: Top Road Running Shoes of 2014
February 5, 2015 By 18 Comments
Last month I posted a survey asking Runblogger readers to vote for their top 3 road and trail shoes of 2014. This was the second year that I conducted this survey (view last year’s results here), and once again the response was great. Over 550 people submitted votes for top road shoes, and over 250 […]
RIP: The Gravity Defyer Sperm Logo
December 31, 2015 By 8 Comments
A good logo can do a lot for brand recognition. When it comes to shoes, iconic logos like the Nike swoosh or adidas stripes are instantly recognizable, and more than a few shoes are sold simply because of the cool-factor associated with their presence. On the other hand, a bad logo can leave a brand […]
Reflections on My First Week of Teacher Certification School
August 21, 2015 By 7 Comments
It’s not often in life that you get to press the reset button, but that’s kind of how I feel about my experiences this past week. On Monday I started the teacher certification program at the Upper Valley Educator’s Institute in Lebanon, NH. As I drove the hour to and from the school each day, […]
