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GoStrap Handheld Smartphone Strap Review

I don’t often run with my Smartphone, but when I do I prefer to hold it in my hand or tuck it into a pocket in a hydration vest. I can’t stand carrying an iPhone on my upper arm, particularly if I need to have easy access to it for some reason (e.g., to change […]

Karhu Flow3 Trainer Running Shoe Review

This is a guest review by Brad Patterson. Brad is an electrical engineer by trade, and lives in Grand Rapids, Michigan. As you will see, his photography skills are far superior to my own! – Pete, Runblogger.com Before I started running back in January of 2011, I had never even heard of Karhu. As my […]

Dirty Runner: Mini Reviews

I do this column for Runblogger because I love talking and writing about running and the equipment that goes with it.  I’m very fortunate to receive lots of cool stuff to review here!  Lately I’m feeling really guilty as I’ve been using a number of products that I have not had time to write about […]

Running Destination: Woodstock, VT

My wife and I don’t often travel without our kids. In fact, the last time we went away together alone was over 5 years ago! However, now that my youngest son is old enough to not need constant parental attention, I proposed the idea of a two-night getaway to celebrate both Mother’s Day and my […]

Marathon Training: Respect the Heat

Image via Nasa.gov I’m at the two week countdown to marathon day and my confidence heading into the race is at the lowest point that it has been this training cycle. My major goal for last week was to get in a final, solid 20+ mile training run. Well, I ran 20 miles last Tuesday, […]

Altra Superior Trail Running Shoe Preview

I just came across a preview video for the Altra Superior, which will be the second trail running shoe in Altra’s lineup alongside the Lone Peak. Based on the information provided in the video, the Superior weighs in a few ounces less than the Lone Peak, has a zero drop sole (19mm stack height according […]

Peter Larson’s Running Publications and Other Media

Below is a list of my writings on running-related topics. If you are interested in interviewing me or having me write an article for your publication, send me an email with specifics. Books Tread Lightly: Form, Footwear, and the Quest for Injury Free Running Academic Articles Larson, Higgins, Kaminski, Decker, Preble, Lyons, McIntyre, Normile. 2011. […]

Running More = Running Better?

It’s been awhile since I’ve written a post about my own running, and since this is and always will be a personal blog, I thought I’d take a few moments to share something I’ve learned over the past nine months. I was listening to an NPR podcast interview with New York Times Phys Ed columnist […]

Facts on Foot Strike: My Article in the June Issue of Running Times

I wanted to alert you to an excerpt from my book, Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, that was published in the June 2012 issue of Running Times magazine (starting on page 26, with a great photo of my friend Mark Cucuzzella!). The article looks at the differences between heel striking […]

Nike Free 3.0 v4: Initial Thoughts

I have a long history with the Nike Free 3.0 line. Back in early 2009, the original Free 3.0 was my first foray away from stability shoes, and it was the shoe that convinced me that I did not need a lot of support and structure in a running shoe. I fell in love with […]

Meb Keflezighi’s Running Form in Slow Motion: Boston 2010, NYC 2010, and NYC 2011

Last Sunday, Meb Keflezighi ran the 2011 NYC Marathon and finished in sixth place with a personal best time of 2:09:13. Much has been made lately of Meb’s decision to sign a sponsorship deal with Skechers, and NYC was his first marathon with Skechers shoes on his feet. In the video below, Meb indicates that […]

Saucony Hattori Guest Review by Frederic Brossard

A few months back I posted my initial thoughts on the Saucony Hattori zero drop running shoes. A number of people have emailed me to ask if I have any additional thoughts on them yet – unfortunately, I haven’t had the chance to put very many miles on them, so my initial thoughts have not […]

Foot Strike, Running Shoes, Barefooting, Injuries, and Biomechanics: The Importance of Both Science and Anecdote

Just before I left on a camping trip last week I received an email from Amby Burfoot pointing me to an abstract of a paper to be presented at the 2011 meeting of the International Society of Biomechanics. The study, titled “Foot Strike Does Not Predict Loading Rates During Shod or Barefoot Running,” was conducted […]

Race Report: 2011 Boston Marathon

Last summer I spent a weekend in Boston with my family, and during the trip I paid a visit the the Bill Rogers Running Center for the first time. While there, I admired the many Boston Marathon shirts that were for sale, but chose not to buy one since I had not yet qualified for […]

Asics 33 Minimalist Shoes: “A Cushioned Ride From Heel Strike All The Way Through Toe-Off”

Asics is set to join the “minimalist” running market with its “33” collection of running shoes. The collection will initially include two models: the Gel Blur 33 (see photo at left) and the Gel Rush 33. According to the video below, the name “33” was “inspired by the fact that there are 33 joints in […]