Saucony Virrata Preview: New Zero-Drop, Cushioned Running Shoe Coming Next Year

The Running Warehouse blog just released some photos and details regarding a new zero-drop shoe coming in February 2013 from Saucony. The Saucony Virrata joins the Saucony Hattori as the second zero-drop shoe in the Saucony stable, and this one looks more like a traditional training shoe. In fact, it looks quite a lot like […]

Peter Larson’s Running Publications and Other Media

Below is a list of my writings on running-related topics. If you are interested in interviewing me or having me write an article for your publication, send me an email with specifics. Books Tread Lightly: Form, Footwear, and the Quest for Injury Free Running Academic Articles Larson, Higgins, Kaminski, Decker, Preble, Lyons, McIntyre, Normile. 2011. […]

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Why I Didn’t Include Vibram Fivefingers in My Updated Minimalist Shoe Guide

I recently updated my minimalist running shoe guide, and rather than trying to list every minimalist shoe out there right now, I opted instead to recommend what I feel are some good options in several different categories. Right after the post went up, several people on Twitter asked me why I had not included any […]

Tread Lightly Now Available as a Kindle Ebook

One of the most common questions I have gotten since my book came out is when it would be available in ebook format. I myself now read most books on an iPod touch (Kindle app), so I fully understand the desire for an ebook. I’m happy to announce that the Kindle version of Tread Lightly […]

Outside Online Article on Minimalist Shoes for Kids

Just read a great article by Katie Arnold over on Outside Online on a topic that I feel very strongly about. The article, titled “Mini Minimalists: Are Barefoot Shoes Good for Kids?”, addresses whether minimalist/barefoot-style shoes are appropriate for kids. I particularly love this quote: “…if we can encourage kids to run naturally, the way […]

Saucony Kinvara 3 Review

I’ve done something rather unusual for me this past week plus: I’ve run over 40 consecutive miles in the same shoe. Given the size of my shoe collection and the number of active reviews I’m typically working on at a given time, it’s extremely rare for me to go even a few consecutive runs in […]

Running More = Running Better?

It’s been awhile since I’ve written a post about my own running, and since this is and always will be a personal blog, I thought I’d take a few moments to share something I’ve learned over the past nine months. I was listening to an NPR podcast interview with New York Times Phys Ed columnist […]

Heavier Runners Less Likely to Get Injured?: Marathon Study Shows that Higher BMI Is Not Linked to Increased Risk of Lower Extremity Injury

Weight and height are used in computing body mass index, an indicator of risk for developing obesity-associated diseases. (Photo credit: Wikipedia) An oft repeated response to the statement that running injuries continue to occur at very high levels despite “improved” quality of running shoes over the past several decades goes something like this: “Well, shoes […]

Barefoot Running Carries Risks and Rewards: Should You Stick to Shoes?

Ultramarathoner Gordy Manuel stands at the starting line of the Wounded Knee 100-Mile Trail Ultra. Above the ankles he looks like any of the others who are milling around, waiting for the race to start, but a look further down reveals a striking difference: Manuel is barefoot. “I’ve run several hundred milers,” says Manuel, “but […]