Kid’s Sneaker Recommendations: Altra Instinct Jr. and Merrell Mix Master Jam

I’ve been asked a number of times recently for recommendations for kids shoes. When it comes to kids, I advocate for as minimal a shoe as necessary for the intended use of that shoe. I don’t believe kids shoe be wearing stiff, constricting, shoes with highly elevated heels, and I try to put this belief […]

This Week In Runblogging: 3/17-3/23 2014

As I hinted at last week, I think I’m going to make an effort to do a weekly roundup-style post. I may not get one done every week, but my goal going forward is to try to get something up every Sunday/Monday recapping things that I have read and/or written in the previous week. I’m […]

Arc’Teryx Running Apparel Guest Review: High Quality Apparel for Running in Nasty Weather

I live in the Pacific NW, and as you may have heard, it rains a lot here. Being a long distance trail runner, this poses some interesting gear challenges. The winter months can be particularly tricky to gear up for, especially when you might wind up running for hours in steady, cold rain. In order […]

How Building a Blog is a Lot Like Running Your First Marathon

I got an email from a reader a couple of days ago who is in the process of starting a running blog. He was asking about how to build a blog audience and how to grow traffic (among other things). The email reminded me that I started another site several months ago to answer questions […]

Mizuno Hitogami Review: Solid Choice Among Distance Racing Shoes

A few months ago I wrote a post in which I described why the Mizuno Sayonara did not work for me. I found that shoe to be overly stiff and firm in the heel, and it just did not work well with my stride. It was shame since the shoe otherwise felt great – roomy […]

This Week in Runblogging 3/10-3/16: 5 Recommended Posts

I spend a lot of time each week sifting through RSS feeds on Feedly, and I typically share a lot of posts on Twitter and Facebook. However, with Facebook seeming to be shaving away even more at the number of people who actually see fan/brand page updates, and Twitter kind of being hit or miss […]

Nike Unveils the Free 5.0 v2, 4.0 v4, and 3.0 v6 for 2014

UPDATE 4/3/2014 – The 2014 Nike Free shoes are now available at Zappos and Nike.com. Outside of the US they can be purchased at Wiggle.co.uk. I have also posted a full review of the Nike Free 4.0 Flyknit. Nike has officially released the new 2014 Nike Free models: Free 5.0 v2, Free 4.0 v4, and Free 3.0 v6. In […]

Saucony Mirage 4 Running Shoe Review: Good Choice if You Like a Firm Shoe

I’ve been struggling a bit with how to approach this review of the Saucony Mirage 4. On the one hand, there is a lot that I love about this shoe. On the other hand, it’s simply not been a good match for me. As such, this is going to be a review in which I’ll […]

More Support for Rotating Shoes to Reduce Running Injury Risk

A few months back I wrote a post on a study that found that rotating running shoes can reduce injury risk for runners. The logic is that shoes of different construction alter how forces are applied to the body, and that by rotating among a few different types of shoe we mix up the way […]

Garmin Forerunner 620 Watch GPS Accuracy Issues

In the comments section of my recent review of the Garmin 910XT a friend mentioned that he had seen reports of GPS accuracy issues for the Forerunner 620. Fellrnr also has done some extensive testing of various GPS devices and his 620 did not fare well. Garmin has acknowledged this problem, and has a sticky […]