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jmwing

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jmwing
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  • Matt, I wouldn't expect any supplement to help in this area.  You may try certain taping patterns to avoid valgus movement of the big toe joint.  Good luck.   Jim
  • This sounds like classic patellofemoral syndrome.  This is called the theatre sign or the theatre-goer's sign b/c as bfbeginner noted, it happens when the knee is held in flexion for an exended period of time (such as when watching a movie in a thea…
  • Generally speaking, antibiotics will have no effect on hydration status.  However, many of the common things for which we take antibiotics (bronchitis, bladder infection, etc) will make it much harder to complete a 22 mile run.  Some other condition…