It looks like you're new here. If you want to get involved, click one of these buttons!
My 9 year old son has had two ankle injuries (growth plate
fracture and then a sprain a year later) and has now developed an odd limp in
his running form. He says he has no pain. I'm looking for recommendations for exercises/drills to return him to a more normal
running form? We’re concerned he’s going to mess up other parts of his
body with his weird gait and very active sports life (travel soccer and
So far, we're having him do achilles stretches, ROM exercises and some stability exercises, but he's being less than fully cooperative.