I edited out and slowed down a clip of Paul Tergat running from a Nike+ commercial – looks like he’s just going at a jogging pace. Beautiful form if you ask me. Entire commercial is here on YouTube
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Paul Tergat Running Gait Video – A Thing of Beauty
This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.