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Posts on Running Form and Gait Biomechanics

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About Peter Larson

This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called The Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.


  1. Hi Pete

    I love your blog. I am a female runner, clocking about 30kms per week (3
    days x 10kms). Usually at about 8km mark, my forefeet would begin to feel like its
    burning – bearable but really uncomfortable. What would help with this? Is there a shoe that you would recommend that will help with this problem?

  2. JR Lopez says:

    i love the nike pegasus series..great shoes, great arches. i used them in college for mileage and they never let me down. the best thing that i loved was how much ware and tear i can put them through and stuill gave great results even on my poff days. i dpont run like i use too anymore but i would suggest those cuz they hcan go through all terrains.

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