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Saucony Grid Type A6: First Run Review

I loved the Saucony Grid Type A5. Loved it. I might go so far as to say it’s the best shoe I’ve ever run in. I’m not exaggerating. As I wrote in my review of the A5, what I loved about the shoe was its simplicity. I like shoes that aren’t stuffed to the gills […]

Skechers GoBionic 2 Review and A Run Through the Development Process

I have been working with Skechers as a wear tester/consultant for several years now, with the majority of my time spent in the GoRun and GoBionic shoes. My closet is filled with prototypes of many iterations of these shoes, and right now I have protos of a few other shoes sitting on the floor next […]

Brooks PureConnect 3 Review

When Brooks first announced their PureProject line of shoes back in 2011, I expected that the PureConnect would be my favorite shoe in the collection. It was the lightest of the bunch, and was billed as the maximal “feel” shoe among it’s PureProject brethren. I ordered a pair of the original PureConnects as soon as […]

Mizuno Wave Universe 4: A Near Perfect Racing Flat

I just returned from a solid 7 mile run in the Mizuno Wave Universe 4 racing flats, and it reminded me that I have yet to write up my thoughts on these shoes here on the blog. Much like the review of the New Balance MO10 that I posted yesterday, this review will be fairly […]

Top Road Running Shoes of 2014 – by David Henry

I’m not as experienced with the road scene as I am with trail and ultra running (see my top 2014 trail shoes here), but I’m really enjoying the weekly track workouts I’ve been doing. Since training for the Spokane Marathon this last October, I’ve decided to keep incorporating a couple of road days in my training throughout the […]

Options for Flat Replacement Insoles for Running Shoes: Inov-8 and Ortholite Fusion

I’m a big fan of swapping insoles around between shoes. Sometimes a shoe might fit a tad tight, and swapping in a thinner insole from another shoe can free up enough space to make the fit comfortable. Sometimes a shoe is too cushy or too firm, and an insole change can completely change the feel […]

Garmin Forerunner 620 and 220 GPS Watch Previews: The Future of Running Tech Looks Bright!

Next to running shoes, running tech gadgets are probably my biggest weakness, and lately I’ve found myself drooling over some of the running tech that is coming down the pipe. I’ve tried a few products that were “almost there” in terms of being ground-breaking fitness devices – the Motorola MotoACTV is a good example. It […]

Skechers GoRun 2 Review: How a Running Shoe Update is Made

Back in the summer of 2011 I was contacted by the design team from the Performance Running division at Skechers to see if I wanted to try out a new shoe that they had developed. The shoe was the original Skechers GoRun, and it was the first offering from the Go team at Skechers. I […]

Top 3 Most Disappointing Running Shoes of 2012

As the year comes to a close, it’s time once again for me to reflect back on the multitude of shoes that I’ve run in over the past 12 months. There are plenty of standouts (I’m going to break my “best of” lists into three categories this year, may have one ready later today), but […]

Look What I Found at the Discount Shoe Store: New Balance 310 Trail Shoe

I was at the mall yesterday with my family doing some back-to-school shopping for the kids. Being the shoe geek that I am, I stepped into the Shoe Dept. discount shoe store to see if they might have anything of interest on sale. Imagine my surprise when I came across this: I immediately recognized that […]

On Form Change, Minimalist Shoes, Pain-Free Running, and Transition Injuries: Bob C.’s Story

Though I am personally an advocate, I’ve done my best to keep an open mind about the benefits and pitfalls of stride change and migrating to a more minimalist style shoe. I realize that there is not a lot of evidence out there supporting a change, nor is there much evidence supporting maintenance of the […]

Runblogger’s Guide to Minimalist Running Shoes

As you are probably aware if you are a regular reader, I write a lot about running shoes here on Runblogger. I’ve documented my personal journey from stability shoes to minimalism in several posts, and have come to be a firm believer that our current system of choosing shoes largely on the basis of pronation […]

Review of the Nike Free 3.0 as a Transitional Minimalist Shoe

Nike Free 3.0 – 2nd Generation (Update 5/23/2013: The Nike Free 3.0 is now in version 5, you can read my review of the Nike Free 3.0 v5 here) About a month ago I wrote a series of posts in which I was critical of the newest member of Nike’s Free line of minimalist running […]

Salming Speed 3 Review: Solid All-Around Racer

Salming has really shown up in the US market over the last year, and their shoes were included in two of my top 3 lists from my best of 2015 post.  The Salming Distance is one of the best riding, all-around road shoes I’ve run in – it’s similar in application to something like a […]

Skechers GoMeb Speed 3 Review

Among the Skechers Performance lineup of shoes, my favorites have been the GoRun and GoBionic models (unfortunately the latter is being discontinued). I ran in the GoRun Speed 1 and 2, but the shoe was not a great match for me. A little too narrow, a little to firm under the heel for long distances, […]