In an effort to consolidate the vast amount of shoes I’ve been able to try in the last 4-6 months, I’m going to group shoes into a couple categories and give brief reviews on each of them. I’m still planning on doing in depth reviews on shoes as well (and have a few shoes already […]
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Light Trail Shoe Review Roundup 2016: Montrail Fluidflex F.K.T., Scott Kinabalu RC, Salmomon Sense Pro 2, Salomon S-Lab Sense 5 Ultra, Brooks PureGrit 5
December 12, 2016 By 7 Comments
Using Road Racing Shoes for Trail Running
July 6, 2015 By 48 Comments
by David Henry I’ve been using road racing shoes for trail running for quite some time now. Within this category, I typically look for shoes that feel fast and quick, are lightweight, and yet can still protect against the hazards of the trail. Recently, I spent some time trying to narrow down the shoe(s) I […]
New Balance 730 v2 Review: Fun Shoe, Bargain Price, But With Possible Durability Concerns
September 9, 2013 By 5 Comments
I really want to like New Balance shoes. They make a lot of shoes that fit right into my sweet spot, but I’ve had a lot of issues with shoe durability and construction over the past few years, and it has made me hesitate to recommend a lot of their recent offerings. First, the MT10v1 […]
Under Armour Speedform Running Shoe Review
July 10, 2013 By 24 Comments
I was at a store called Reny’s in Bridgton, Maine last week when an older woman, probably in her 80’s, walked up to me with a big smile on her face and her finger aimed at my shoes. “You’re making a statement in those!” she said, chuckling as she proceeded on past me down the […]
Under Armour SpeedForm: Is UA Finally Getting Serious About Running Shoes?
May 29, 2013 By 11 Comments
Update 7/10/2013 – just published my review of the Under Armour Speedform. Very impressed! I just got a message from a friend on Twitter pointing me to an article on Gizmodo that introduces the Under Armour SpeedForm. Under Armour is not a brand I typically think of when it comes to serious running shoes. The […]
New Balance 1400 v3 Review: Great Update to a Great Shoe
August 24, 2015 By 41 Comments
Sometimes a small update is all that is needed to make a near-perfect running shoe better. Such is the case with the New Balance 1400 v3. Version 2 of the 1400 was one of my all-time favorite shoes. It was lightweight, simple in construction, and had my desired ride combo of a soft heel and […]
Altra The One2 (Squared) Review: A Complete Redesign
March 31, 2014 By 55 Comments
It’s been quite a while since I’ve run in an Altra shoe. I like the brand, I’ve been in touch with the founders since before they made their first shoe, and I love the fact that they produce shoes that are shaped like a human foot. However, I’ve never really connected with an Altra shoe […]
Garmin Forerunner 620 Watch GPS Accuracy Issues
March 11, 2014 By 66 Comments
In the comments section of my recent review of the Garmin 910XT a friend mentioned that he had seen reports of GPS accuracy issues for the Forerunner 620. Fellrnr also has done some extensive testing of various GPS devices and his 620 did not fare well. Garmin has acknowledged this problem, and has a sticky […]
Vibram Fivefingers, Barefoot Running, Shoes, Heel Strikes, Loading Rates, and Injury Risk: My Giant Brain Dump
September 29, 2011 By 56 Comments
The American Council on Exercise (ACE) has been taking the shoe industry to task recently. Several months ago they put toning shoes to the test, finding that claims of increased muscle usage and calorie burn are not substantiated when tested in the laboratory. Here’s an excerpt from the ACE toning shoe study: “Across the board, […]
Running Speed: Human Variability and The Importance of Both Cadence and Stride Length
September 12, 2011 By 76 Comments
Over the past week a few posts have popped up on blogs that I frequent regarding the topic of running cadence/stride rate. First, Alex Hutchinson at Sweat Science put up a post titled “The problem with 180 strides per minute: some personal data.” In his post Alex shares some personal data on cadence, and emphasizes […]
Skechers GoMeb Strada Preview
January 20, 2015 By 35 Comments
Last week I reviewed Meb Keflezighi’s racing shoe, the Skechers GoMeb Speed 3. In this post I’m going to introduce you to his training shoe, the Skechers GoMeb Strada (I believe Kara Goucher is also training in this shoe now). I’ve been involved with the development of the Strada since late 2013, so the shoe […]
Summer 2014 Running Shoe Previews Part 4: Hoka Huaka, Hoka Clifton, Hoka Stinson ATR and Lite
June 16, 2014 By 21 Comments
This is Part 4 of a 4-part series – you can also view previews of Altra, Newton, and New Balance summer 2014 releases. Since these shoes have yet to be released, I have not run in any of them. If you have, I’d love to hear your thoughts in the comments! I’ve only run in […]
Fitbit Accuracy For Counting Running Steps
February 26, 2014 By 34 Comments
I have a confession to make: I love my Fitbit. I’m actually a little bit addicted to it. The little guy does a good job letting me know when I’ve been a sedentary slob – a run-less day sitting at my computer will typically net me only a few thousand steps, which is my indicator […]
Rotating Running Shoes: Thoughts From Saucony
February 13, 2014 By 36 Comments
The concept of rotating shoes is one that I have written about many times, as have others in the running blogosphere. Yesterday I posted about how foot strike changes with running speed, and I touched on the fact that different shoes might thus be appropriate for different workouts. I’ve also written about a study that […]
Effects of Running Speed on Foot Strike Patterns and Identification of Multiple Heel Strike Types
February 12, 2014 By 17 Comments
It’s becoming more and more clear based on existing research (and research coming soon) that foot strike patterns in running are influenced by a wide variety of factors. It’s not simply the case that humans use a single foot strike type under all conditions – factors like footwear, surface hardness, speed, and experience all seem […]
