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Summer 2014 Running Shoe Previews Part 1: Altra Lone Peak 2.0, Altra 3-Sum 2.0

Every once in awhile I like to scan through the brand pages on Running Warehouse to look for pre-order shoes. It’s a good way to keep tabs on new stuff coming out in the coming months. In my most recent perusal, I came across a few models that might be of interest to Runblogger readers. […]

Summer 2014 Running Shoe Previews Part 2: Newton Fate, Newton Kismet, Newton Aha, Newton BoCo Sol

This is Part 2 of a 4-part series – you can also view previews of Altra, New Balance, and Hoka summer 2014 releases. Since these shoes have yet to be released, I have not run in any of them. If you have, we’d love to hear your thoughts in the comments! Newton has several new […]

Summer 2014 Running Shoe Previews Part 3: New Balance Fresh Foam 980 Trail, New Balance MT110v2

This is Part 3 of a 4-part series – you can also view previews of Altra, Newton, and Hoka summer 2014 releases. Since these shoes have yet to be released, I have not run in any of them. If you have, I’d love to hear your thoughts in the comments! I’ve had mixed luck with […]

Summer 2014 Running Shoe Previews Part 4: Hoka Huaka, Hoka Clifton, Hoka Stinson ATR and Lite

This is Part 4 of a 4-part series – you can also view previews of Altra, Newton, and New Balance summer 2014 releases. Since these shoes have yet to be released, I have not run in any of them. If you have, I’d love to hear your thoughts in the comments! I’ve only run in […]

This Week in Runblogging: June 9-June 15 2014

I want to take a moment here to thank everyone who commented on or shared the post I wrote about my daughter’s race last week. I spend a lot of time writing about shoes, gear, etc., but every once in awhile I feel compelled to write a post that is both personal and from the […]

Nike Zoom Terra Kiger Trail Shoe Review

By David Henry For a brand without a strong history in the trail market, Nike has created quite the buzz with their latest offerings: the Nike Zoom Terra Kiger and Nike Zoom Wildhorse. Both shoes have a lot of features that will appeal to a wide range of runners, and Nike has even gone so […]

Nike Pegasus 31 Video Features Slow-Mo Gait Footage of Mo Farah and Melissa Bishop

Nike knows how to create killer marketing material, of that there is no doubt. I came across the promo video below for the new Nike Pegasus 31 a few days ago and thought I’d share – it features Mo Farah and Melissa Bishop, love the slow-mo gait lab footage! I actually bought a pair of […]

Kid Cross Country: What My 8 Year Old Daughter Taught Me About Running and Competing

”It’s at the borders of pain and suffering that the men are separated from the boys.” -Emil Zátopek This is not a post about men. It’s not a post about boys. It’s a post about my little girl. My daughter Emma is 8 years old. She’s a kind-hearted, gentle soul who doesn’t have an aggressive […]

Coaching Beginning Runners is One of the Most Rewarding Jobs I Have Ever Had

One day last winter I was running near a park about a half mile from the clinic where I work. Passing another runner was a fairly rare occurrence in January and February this year – all but the most diehard had given up on running outdoors due to the consistently frigid temperatures. But on that […]

This Week in Runblogging: June 2–June 8 2014

The big running news for me this week was that my beginner 5K group ran their end-of-program race yesterday. It’s incredibly rewarding as a coach to see how far they have progressed over the past 9 weeks, and even more rewarding to have been able to watch them cross the finish line of what I […]

Salomon Sense Pro Trail Running Shoe Review

It’s been awhile since I’ve reviewed a pair of trail shoes myself. Historically I have mostly been a road runner, with trails making up only a small portion of my total mileage. However, this year I’ve made an effort to get off road a bit more often, and so far almost all of my trail […]

Video Lecture on Limb Stiffness in Running

Last night I was reading a post by James Dunne on the benefits of running on varied surfaces. In the post I came across a video by podiatrist Ian Griffiths on the topic of limb stiffness in running. I’ve written about this topic myself, and also wrote a post on how alterations in limb stiffness […]

Book Review: Death By Food Pyramid by Denise Minger

I started reading Death by Food Pyramid : How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger several months ago (Minger writes the Raw Food SOS blog). I was cruising along, really enjoying the book, when I made the mistake of watching the first season of Game of […]

Flirting With Heat Exhaustion on Today’s Run

There’s a fine line between being tough about your training and being stupid. I crossed that line today, then continued to run a bit further. I had 8 miles on my schedule, but honestly had not thought to look at the weather report this morning. I was working in my air-conditioned office at the clinic […]

Does Risk of Injury Increase When Transitioning From a Conventional Running Shoe to a Moderately Cushioned Minimalist Running Shoe?

One of the good and bad things about writing a growing running blog is that I get a lot of email. It’s good in that I love hearing from readers, bad in that I get so much that I have reached a point where I am simply unable to answer everything that comes in. Sometimes, […]