The big news in the world of running science over the past week was the release of a study from a locomotion lab at the University of Colorado. The study, titled “The metabolic cost of running barefoot vs. shod: is lighter better?”, was headed up by Jason Franz, and was co-authored by Corbyn Wierzbinski and […]
Nike Free 4.0 v2 and Nike Free 3.0 v4 Preview Photos
February 21, 2012 By 32 Comments
Lately I’ve been hearing a lot of rumors about some new Nike Free running models that will soon be coming out (including this post from Jason Robillard). I have very little in the way of details, but managed to come across some photos of what I think are two of the shoes after doing a […]
New Balance 730 Update: 25 Solid Miles of Running
February 21, 2012 By 71 Comments
I thought I’d drag my self from the depths of final book editing to give a quick update on my experience with the New Balance 730 running shoe. A few weeks back I wrote a post describing the New Balance 730 in detail, but at the time I had yet to run in them. I’ve […]
Asics Going Minimalist with the Gel Lyte33 and Gel Fuji Racer?
February 9, 2012 By 36 Comments
Yesterday I wrote a post on the current state of the running shoe market. One of the things that is clear from sales data is that the “lightweight” shoe category is growing rapidly, and is starting to eat away at the traditional neutral-stability-motion control categories. Thus, it comes as no surprise that Asics, who have […]
Podcast: Mark Cucuzzella on Trail Runner Nation
February 5, 2012 By 2 Comments
My good friend and fellow natural running advocate Dr. Mark Cucuzzella was recently interviewed on a podcast over at Trail Runner Nation. Mark covers a great deal of ground in the hour-long interview, but perhaps the most important point that he makes is that despite all of the sound and fury of the great footwear […]
New Balance 730 Preview: A Minimalist Running Shoe that Has Flown in Under the Radar!
February 2, 2012 By 95 Comments
A few weeks ago I got an email from a reader asking if I had seen or tried the New Balance 730 (thanks for the heads up Robert!). He indicated that it was for sale at Finish Line, and that it felt very low drop and had a super wide toebox. Needless to say I […]
Mizuno Wave Universe 4: A Near Perfect Racing Flat
January 29, 2012 By 51 Comments
I just returned from a solid 7 mile run in the Mizuno Wave Universe 4 racing flats, and it reminded me that I have yet to write up my thoughts on these shoes here on the blog. Much like the review of the New Balance MO10 that I posted yesterday, this review will be fairly […]
New Balance Minimus Multi-Sport MO10 Review
January 28, 2012 By 12 Comments
The New Balance Minimus Multi-Sport (MO10) is not so much a new shoe as it is a variant of the New Balance Minimus Trail MT10. As such, this review will not be comprehensive, and you can read my original NB MT10 review if you’d like more detail on how the shoe performs all around (disclosure: […]
Merrell Barefoot Road Glove Running Shoe Review and Giveaway
January 21, 2012 By 56 Comments
If you’ve followed this blog for any length of time you’ll know that I’m a big fan of Merrell. I like their shoes, I like the company, and I’ve had nothing but positive interactions with the people who work there. Over the past year I’ve done quite a bit of running in the Merrell Trail […]
Tackling The 10 Myths Of Barefoot Running: Article on Podiatry Today
January 4, 2012 By 10 Comments
Image via Wikipedia My buddy Tuck over at the Yelling Stop Blog just posted a link to an interesting article published recently on the Podiatry Today website. Authored by Dr. Nicholas Campitelli, a podiatrist from Ohio, the article discusses the “10 Myths of Barefoot Running.” Dr. Campitelli is actually a minimalist running advocate, and he […]
Runblogger’s Top Running Shoes of 2011: Lightweight & Minimalist Trainers, Trail Shoes, Racing Flats, and Barefoot-Style Shoes
December 30, 2011 By 46 Comments
This has been a bit of an off year for my running. As work and writing commitments expanded, my running mileage correspondingly decreased, and thus the number of miles I have put on any given pair of shoes is below what I typically shoot for. Things are slowly improving, but my running shortage has made […]
Saucony Kinvara 3: Photos of Spring 2012 Update Posted on Competitor.com
December 29, 2011 By 16 Comments
Competitor.com just posted two photos of the Saucony Kinvara 3. The third iteration of the popular Kinvara, which is set to be released in Spring 2012, looks to be a bit more of an update to the original than the Saucony Kinvara 2, which mostly saw just a few tweaks to the upper. My contact […]
adidas adizero Hagio Running Shoe Review: A Roomy Road Flat Built for Speed
December 21, 2011 By 68 Comments
Over the past 2+ years I’ve probably run in 50 or more different shoes, but until recently none of them were made by Adidas. I was recently asked if there was a particular reason why I was avoiding the brand, and the honest answer was that there was no reason, I’d just never had the […]
What’s Been on My Feet Lately? – Preview of Three Minimalist Road Shoes From New Balance, Merrell, and Adidas
December 15, 2011 By 26 Comments
I’ve been fortunate enough to have had the chance to test drive a few new shoe models set to be released next year, and though I’m not prepared to write full reviews yet, I wanted to share a few photos and thoughts on several ultra-light, mildly cushioned road shoes that I’m really liking so far: […]
Podcast: Physiotherapist Blaise Dubois on Running Injuries, Form, Footwear, and Barefoot Running
December 6, 2011 By 2 Comments
Back in August I traveled to Colorado to participate in a panel discussion at the Newton Running National Retailers Summit. The keynote speaker at the event was physiotherapist Blaise Dubois, who is an advocate for minimalist footwear. Blaise knows the scientific literature on running injuries as well as anybody I have met, and has treated […]
