Image via Wikipedia I sit here one week out from running marathon #6 suffering from a very familiar feeling of immense apprehension. Strike that, let’s call it what it is: fear. Truth be told, the marathon scares me. Don’t get me wrong, I love the race, and I love the distance, but the feelings of […]
Changing Running Form – My Journey to the Midfoot
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If you’ve been following this blog for the past few months, you’re probably aware that I’ve developed a deep interest in the topic of running form, and have spent a good amount of time working to modify my own form to a shorter, quicker stride with a midfoot landing. Well, after a long process and […]
Running Form, the Origin of Minimalism, and the Elite vs. Recreational Divide
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I love when I read something that makes me think – that’s exactly what happened when I read Steve Magness’ latest post on his Science of Running blog. In his post, Steve discusses his perspective on how we arrived at our current state of affairs with regard to running shoe design, how this relates to […]
Newton Panel Discussion on Natural Running Form and Shoes: This is a Must Listen
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I’d like to use this post to point you to some excellent discussions of running form and running shoes that have come out in the past few weeks. First and foremost, Newton Running recently sponsored an excellent panel discussion on natural running form and running shoes in Colorado. The panel included Dr. Irene Davis PhD, […]
Running Form and Shoes: Panel Discussion on the Runner’s Round Table
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I’ve written quite a bit about running form lately, including posts on variability among elite runners, overstriding and footstrike location, and running gaits in middle-of-the-pack runners. Based upon this, Mark Ulrich of the Run In America blog asked me if I would be interested in participating in a panel discussion on Running Form and Shoes […]
A Contrast in Form: Variable Running Gaits at the 10K Mark of a Marathon/Half-Marathon
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Sometimes a simple video can speak louder than words or any research study. Last Fall some of my students and I filmed nearly all of the runners in the Manchester City Marathon and Half-Marathon as they passed both the 6-mile (marathoners and half-marathoners) and 20-mile marks (marathoners only) of the race. The video below was […]
The Simple Joy of Being Active: Lessons Learned From Little Kids on My First Day as “Coach Pete”
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Image via Wikipedia “Wow, my heart is beating really hard!” Those were the words that made this one of the best days that I have had in quite some time, and they were uttered by a 5 year old boy. Before I elaborate, let’s step back a bit for some background… A few weeks ago, […]
Interview with Mark Cucuzzella of Two Rivers Treads, a Minimalist Only Running Store in West Virginia
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Over the past few months I have been corresponding via e-mail with Dr. Mark Cucuzzella on the topics of running form and running shoes. Mark has a very interesting background in that he is a family physician at Harpers Ferry Family Medicine in WV, an Associate Professor at West Virginia University School of Medicine, and […]
My Interview on Jason Fitzgerald’s Strength Running Blog
Jason Fitzgerald (Fitz) over at Strength Running recently contacted me and asked if I’d be interested in conducting an on-line interview for his blog. Fitz came up with some great questions about running shoes, injuries, and my quest to qualify for the Boston Marathon – I did my best to answer all of them, and […]
When in Doubt, Follow Your Passion
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This post is going to be a bit off-topic from what I’ve been writing about of late, but it’s something that has been on my mind for awhile and I felt the need to share it. It’s not about running per se, but rather some thoughts on life and this blog that have come to […]
