What’s Been on My Feet Lately? – Preview of Three Minimalist Road Shoes From New Balance, Merrell, and Adidas

I’ve been fortunate enough to have had the chance to test drive a few new shoe models set to be released next year, and though I’m not prepared to write full reviews yet, I wanted to share a few photos and thoughts on several ultra-light, mildly cushioned road shoes that I’m really liking so far: […]

What is the single best thing we can do for our health?

Found this video via the British Journal of Sports Medicine blog the other day and thought I’d share here as well. Dr. Mike Evans provides a very creative answer to the following question: “What is the single best thing we can do for our health.”

Application of the “Wet Test” and Static Arch Height for Assigning Running Shoes: Nails in the Coffin

If you wear running shoes, it’s fairly likely that you are familiar with the so-called “wet-test.” The basic procedure is that if you wet the sole of your bare foot and stand on an absorbent surface like dry concrete or a paper bag, the imprint of your foot will reveal something about your arch height […]

Podcast: Physiotherapist Blaise Dubois on Running Injuries, Form, Footwear, and Barefoot Running

Back in August I traveled to Colorado to participate in a panel discussion at the Newton Running National Retailers Summit. The keynote speaker at the event was physiotherapist Blaise Dubois, who is an advocate for minimalist footwear. Blaise knows the scientific literature on running injuries as well as anybody I have met, and has treated […]

Brooks Pure Flow Running Shoe Review

When Brooks first announced its Pure Project line of more minimalist footwear, I was initially most curious about the Connect, which was supposedly the most stripped down of the models in the Pure Project lineup. Unfortunately, I found the Connect to be both too narrow, and the contour of the sole underfoot was just a […]

Video: The Barefoot Runner

Thanks to my buddy Tuck over at Yelling Stop for posting this – always good to not take ourselves to seriously!

Women and the Minimalist Running Movement: Merrell Wants Your Feedback

Back in September I traveled to New York City to attend a roundtable discussion hosted by Merrell Footwear. The group in attendance was diverse, and included bloggers, journalists, doctors, physical therapists, and a former Boston Marathon winner. Despite our differing backgrounds, one thing we had in common is that most of us had a Y […]

The Great Barefoot Running Debate: UKSEM Panel Summary by Ross Tucker from The Science of Sport Blog

I’ve been waiting anxiously for Ross Tucker over at the Science of Sport blog to post his summary of the barefoot running/footwear discussion that took place last week at the UKSEM conference in London. If you aren’t aware of this event, it was a panel discussion that included some of the most eminent figures involved […]

Links to Shoe Reviews: Altra Lone Peak, Brooks Pure Grit, and Saucony Triumph 9

Since I have not had time to write a review of my own recently, I wanted to steer you to three shoe reviews written by people that I know and whose opinions I respect. All are of shoes that I do not own myself and so no review of my own is forthcoming at this […]

Blaise Dubois’ Running Injury Prevention and Treatment Course Returns to Milwaukee, WI February 24-26, 2012

Last January I attended a 3 day course called New Trends in the Prevention and Treatment of Running Injuries. The course, led by physiotherapist Blaise Dubois from Quebec City, was a fantastic experience and I highly recommend attending should you have the chance. I recently received an email from my friend Kyle Roberts who owns […]