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Can a Human Outrun a Cheetah?


Start (Photo credit: Wikipedia)

If you ask the average person which animal is the best runner on the planet, the most common answer would likely be the cheetah. Few would likely say humans. Cheetahs are blazing fast, no doubt, and in a sprint a cheetah would blow a human away. But what would happen in a long distance race?

Much has been made of human distance running prowess in recent years. Scientists like Daniel Lieberman at Harvard have put forth the hypothesis that humans evolved to be exceptional endurance runners as a means to hunt prey prior to the advent of projectile weapons. The idea is that early humans used a technique called persistence hunting to kill animals and obtain meat for the tribe.

Persistence hunting is a method by which the hunter chases a prey animal until it succumbs to heat-exhaustion and can be killed at close range with little risk to the hunter. The hunting method is often employed during the hottest part of the day, and the target animal is often large and potentially dangerous if approached at close range under normal conditions. Here’s an example from the BBC’s Life of Mammals showing the technique in action:

Persistence hunting is not commonly employed among modern humans, but stories about the practice do pop up from time to time. A reader (thanks Jens!) just sent me a link to an article on the BBC website telling the story of a Kenyan goat herder whose flock was being repeatedly attacked by cheetahs. Rather than kill the animals by shooting them, which seems like it would be the likely way to handle the situation, the herder took a radically different approach: he ran them down on foot and captured them alive:

“The owner of the goats told the BBC that the cheetahs had been picking off his animals one by one, day by day.

The men waited until the hottest part of the day before launching the chase over a distance of four miles (6.4km).

The cheetahs got so tired they could not run any more. The villagers captured them alive and handed them over to the Kenya Wildlife Service.”

As anyone who routinely runs with a dog has probably realized, sometimes humans have the upper hand over animals we think of as great runners when the environmental conditions are right. Cheetahs may be fast, and I’d never want to be chased at a sprint by a hungry one, but over a few miles in the heat of day, many of us would have a chance at winning a race.

It may be unfair to compare cheetahs and humans when it comes to running ability, kind of like asking if Usain Bolt or marathon world record holder Wilson Kipsang is the better runner. However, it does make one think about whether the answer to the question of which animal is the best runner should be based solely on speed. Rather, the best response to the question might be “over what distance, and at what time of day?” If at high-noon and over several miles, the best runner might just be you.

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About Peter Larson

This post was authored by Peter Larson. Pete is a biology teacher, track/soccer coach, and dad (x3) with a passion for running, soccer, and science. If you'd like to learn a little bit more about who I am and what I do, click here, or visit


  1. Robert Osfield says:

    I read the BBC article last week. Lets face it’s, it’s an awesome story with a happy ending.

    The fact that locals decided to catch the cheetahs by running them down during the hottest part of the day really shows that the locals have a great understanding of the particular advantages of human physiology vs other animals.

    To even go out to run at cheetah down seems extraordinary to me, but perhaps locally it’s a known technique passed down from generation to generation. Whether persistence hunting for prey or to eradicate a competing predator the same approach applies and is equally effective.

  2. Michael Fietsam says:

    I guess the real answer to who is faster in either of the examples depends on which one is doing the chasing?

  3. Chris Narbone says:

    I wonder how this study would look against other animals in the wild.

  4. yep…humans built to last….*duralast*

    sorry lol

    but if the cheetah is the hunter…welp….good luck

    • Skerminkel says:

      Well, cheetahs are too small to kill a grown human. It might injure you pretty bad, but you will be able to fight it off.

  5. kellydomara says:

    I really want to try this.

  6. “Persistence hunting is not commonly employed among modern humans”

    I guess you had no trouble getting dates for prom.

  7. The moral of the story is, never mess with a Kenyan’s goats.

  8. Cheetahs , like all 4 legged animals tire quickly due to their anatomy of lungs, etc. I think that Chris McDougall discussed this fact at length in “Born to Run”.

  9. Interesting post, particularly the part about the role thermoregulation would play in any sort of “contest” between human and cheetah.

    I actually did some similar speculation in an article here (although it goes to a more fantastical place, given the purview of the site that I write for).

  10. John Binns says:

    Good post Pete. Just as an aside not sure if you heard of when South African Rugby Union star Bryan Habana raced a cheetah and won over a very short distance?. Not very scientific and I think the cheetah would have won if there had been a little more distance but helped to raise awareness of the Cheetahs plight.

    Link to new report is

  11. Great explanation, great article. Thanks so much for posting. Very informative.

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