Thinking About Writing a Book…


Image via Wikipedia Thought I’d throw this out there since it’s been occupying my mind lately – I figure if I write it down publicly I won’t be able to avoid following through. I’ve long had the desire to write a book (I am a stuffy academic after all…), and I’m just now starting to […]

Vibram Fivefingers Bikila Review: Pictures and First Impressions

I just received a review pair of Vibram Fivefingers Bikila in the mail today courtesy of Vibram and Pursuit Brand Equity Group (thanks Adam!). If you’re not familiar with the VFF Bikila, it’s a new shoe from Vibram that is designed specifically for runners. I’ve been running in Vibram Fivefingers KSO’s for almost a year, […]

Race Report: 2010 Bridgton 4 on the 4th Road Race


I almost didn’t run this race today. In fact, if it was up to my wife I would have stayed home. I’ve been pushing myself really hard lately on my runs, and probably doing more speedwork than I should. After a 5K last weekend, followed by 2 miles barefoot the day after, and then a […]

My Barefoot Running Footstrike in Pictures


My 6 year-old son and I spent part of the afternoon today running barefoot laps up and down the driveway in front of a camera. I was trying to get some higher quality stills of my barefoot foostrike by using the motion triggering feature on the Casio EX-F1, and he decided he wanted to join […]

Help a Fellow Running Blogger: Phat Disney Geek is Back on the Road


Every once in awhile you hear a story that moves you in a way that few others do. This was how I felt when I listened to Phat Disney Geek’s (otherwise known as Byron) race report from the 2010 Disney Half Marathon on the Running to Disney podcast (by Gordon H.). Byron’s story about completing […]