Runblogger’s Blogroll

  • Skechers GOrun Ride 5
    Over the next few weeks, I’d like to dive into more details about some of the new shoes that Skechers Performance is offering this spring. Up first is the Skechers GOrun Ride 5.  Specs Weight: 8.5 ounces (Men’s Size 9) Stack height: 27mm (heel) 23mm (toe) Heel-to-toe drop: 4mm Comparable... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Under Armour Speedform Gemini 2
    Gemini [jem-uh-nahy, -nee] Astronomy. the Twins, a zodiacal constellation between Taurus and Cancer containing the bright stars Castor and Pollux. The Gemini is Under Armour’s most versatile trainer. It has enough cushion and durability for the long run and is responsive enough for speedwork. This shoe will work for most runners. Let’s cut to... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Runner’s Knee: Reviewing the Research
    FREE DOWNLOAD: Runner’s Knee Rehab Resources [PDF] Firstly, I want to apologise that it has been such a long time since my last post here on Kinetic Revolution, adding my viewpoint as a physio. I’ve been very busy adding to my family, treating patients and writing my PhD. The aim... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Spring 2016 Race Plans
    For several months throughout the fall and winter, my plans for running and racing were simple: No plans. I spent a good part of 2 months either taking time off, cross training, or jogging just a few minutes a week. Luckily, I’m past that injury period and I’m back at... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Brooks Running Neuro Review
    Good Thomas: I ran in the Brooks Neuro on both the treadmill and the road. From the looks of the shoe, I was really curious how it would feel during the run. I was surprised and delighted to feel how smooth the shoe felt on the treadmill. I thought the... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Brooks Running Pure Flow 5 Review
    Brooks Running Pure Flow 5 Guest review by Austin Bonds A few years ago I came across the term “flow” and the relationship it has with running. A study on this intriguing concept is a worthwhile article for a later date, but Dr. Cindra Kamphoff summarizes flow well with these... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Choosing the Best Workout Surface
    Through the winter months, I get a number of questions from my athletes about the best surface for their runs and workouts. Should I run outside if it’s snowing? What about if it’s dark? Or windy? How do I know when to hit the track, when to run on the... read more
    Source: Believe in the Run | Published on 1970-01-01
  • On Cloudsurfer 4 Review
    The Good Meaghan: This is my first experience with the “On” brand. They’re unique shoes, designed with On’s patented Swiss CloudTec® system. We received both the On Cloudflyer and On Cloudsurfer 4 for review. In this review, we’ll focus on the Cloudsurfer 4. So what’s theCloudTec® system all about? The outsole features hollow... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Rabbit Running Gear Review
      Rabbit running sent us some of their warmer weather gear to check out. They are from Santa Barbara, California and their gear is made there too. The temps were just starting shift here in Baltimore making it a little harder to try out the clothes. Lucky for us we... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Skechers Performance 2016 Footwear
    Since 2014, I have been a Skechers Performance Brand Ambassador, so I’ve had a unique opportunity to see many of the new models of Skechers running footwear early into their production. Here are a few of the new Spring 2016 models that have been released. GOrun Ride 5 The new... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • J Lab Epic Bluetooth 4.0 Earbuds
    Author: Meaghan After ruining two pair of Jabra headphones, I decided to test out a more durable, waterproof pair of earbuds, the J Lab Epic Bluetooth 4.0. I contacted the brand manager over at J Lab who happily sent  a pair for review. Here are my thoughts: The Good There... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Adidas Supernova Glide BOOST 8
    Adidas Supernova Glide Boost 8 By Austin Bonds The Supernova Glide Boost has been a bright spot in my shoe rotation for the past twelve months. In fact, I have gravitated towards numerous Boost models as of late, including the Energy Boost and the Adios Boost (for races). For longer... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Fueling for the long run
    If you are training for a longer race in the spring, you are probably starting to hit some significant long runs on a regular basis at this point. Right around this time in each training season, I start to field a number of questions related to long run fueling. When... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Ultimate Guide to Strength Training for Marathon Runners
    Free Download: Marathon Strength Training Workouts [PDF] Integrating Strength Training with Marathon Training It’s marathon training season, and for many of us the run training programme is in full swing. It’s a super-exciting time, with many of us chasing personal best times, perhaps you’re running for charity. For some of us it’s... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Why We’re Running with DONNA
    Meaghan: This is not a typical BITR blog post, but here it goes… I’m running a half marathon in February with my best friend, my mom. It’s her first half. In August 2014 she was diagnosed with breast cancer. In October 2014 she underwent surgery and in July she signed up for... read more
    Source: Believe in the Run | Published on 1970-01-01
  • 2015: A Year in Review
    As a runner, I feel like I’m worlds apart from who I was a year ago. In January, I posted the following goals for 2015: Goals Run 3,500 miles throughout the year Lose some weight Spend more time in the gym Do more yoga Post everything on Strava 3M Half Marathon, Austin,... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Day 5: Top Gifts for endurance Athletes
    Its early in the morning…..Your eyes pop open. Sugar plums dancing around in your brain. Reindeer jingles in your soul. Its Christmas morning and you can’t wait to see what’s under the tree. If you are looking to take your athletic skill up a notch, and you’ve been a good... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Day 4: Top 5 Gifts for Endurance Athletes
    Ouch! your foot hurts. Too much. Too much to exercise. Too  much to stand on it even. A lot of us let our plantar fascia and metatarsal (foot bones) pain get really bad before we actually listen to our body and seek help. Its so bad that you really can’t... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Choose Today
    My friend and teammate, Amy Baker ran the California International Marathon this past Sunday and didn’t have the day she had been working so hard for. I believe she embodies what many of us experience when we chase something at the very fringes of our ability. Give it a read!... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Day 3: Top 5 gifts for Endurance Athletes
    OK gang – let’s say that you are an athlete who has to stand on one leg at some point in your sport. This could be running straight ahead, cutting laterally on the soccer field, jumping up for a rebound during a game of pick up – literally any weight... read more
    Source: An Athlete’s Body | Published on 1970-01-01