Runblogger’s Blogroll

  • The Perfect Christmas Gift for Runner’s on Your List
    Want to help the runner you love (or yourself) reach their next level this Christmas? OK, so sure, here’s a shameless plug…. but hey, its 11 bucks at amazon, and Santa will have it under your tree or in your stocking by the time you wake up on the 25th.... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • How to Read and Interpret the Wear Pattern on Your Running Shoes
    One of the best things about running is that you can do it anywhere. It does not require expensive equipment, or fancy gym machinery to run. You only really need to invest in one thing; running shoes. When we make the trip to a running store or look online at what... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Spring 2015 Skechers Performance
        As a Skechers Performance Brand Ambassador, I have a unique privilege of previewing some of the new footwear when it’s still early into release. I was thrilled to receive a shipment of three new models recently. Here’s my reaction and a brief comparison with previous models. GOrun Ride... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • Ashmei Hooded Zip
    Once again Ashmei makes quality and style look effortless. The merino hoodie looks fairly simple until you start looking at the details. But who cares if it isn’t functional right?! That’s where the hoodie stands out. on cool windless days the merino regulates your body temperature and breathes like a... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Skechers GOrun Ultra 2 Review
    Skechers GOrun Ultra 2 Review Johnny reviewed the original GOrun Ultra last year, so we asked him to test out the second version of the shoe. Here are his thoughts on the updates. PS – Johnny ran the Stone Mill 50 miler in these as part of the review process.... read more
    Source: Believe in the Run | Published on 1970-01-01
  • How Your Hip Joint Mobility Can Predict Your Running Injuries
    Do you ever feel overwhelmed by all the different sources of information telling you to take different approaches to get the most out of your running? We do! It can be difficult to sort through what is real, and what could do more harm than good. Everyone is always looking... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Running Form: ‘Minimum Effective Change’
    I want to briefly introduce a simple concept I refer to as: Minimum Effective Change. Of course I’m not suggesting I came up with this concept, it feels like another name for common sense Recently I’ve been involved in a number of exchanges on Twitter with coaches, physios and others... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • How is Your Stride Frequency the Same as Your Two Year Old?
    Do you remember when your parents celebrated the first time you ran across the room with flawless running form?  Of course not, because it never happened! Running is such a joyful experience for children, so why would we remove that joy by weighing them down with thoughts and considerations about... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Skora Fit Review: ‘Fit but You Know It!’
    "I think those are the ugliest shoes you've ever worn." My wife was looking at me as if I were offering her a piece of cake that I'd just scraped off the floor—confused that I'd present such a thing and appalled by its appearance. She was reacting to the new... read more
    Source: Another Fn Runner | Published on 1970-01-01
  • 2015 Running shoe preview
    Here are some of the running shoes coming your way in 2015 We just returned from Austin, Texas where we were able to preview running trends for 2015. Here were some of the shoes that got us excited. All pictures ©2014 believeintherun.com Newton Running Motion IV Newton Running Distance IV... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Soleus GPS Fit Review
    I received my first GPS watch for Christmas 2009. I had started doing more running and wanted a way to track my mileage and pace without having to measure the distance beforehand and keep track of the amount of time I was on the run. I was thrilled to receive... read more
    Source: Running Toward Dreams | Published on 1970-01-01
  • What Biomechanical Error is Holding You Back?
    You have been running almost as long as you have been walking. Unlike swimming or dribbling a basketball, nobody really needed to teach you how to run. To some extent, running (and walking) is pre-programmed into our nervous system from birth. Despite how naturally running comes to us, there is still... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • The Traveling Runner: how to maintain benefits from weights when you don’t have a gym
    Does anyone else live in a bubble where time-zones tick by as fast as minutes? Last night I got back home from one trip, unpacked, repacked, and flew off again this morning….traveling can be tough on our routines, and unfortunately, wreak havoc on our athletic efforts. Let’s face it, on... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Neuromuscular control: why is it important for runners, and 3 easy ways to improve it
    Efficient movement is one that allows you to activate your muscles as fast as possible. Why? Because running demands some pretty quick contact times (between .08 – .3 seconds every stride). If you can generate a forceful contraction rapidly during the stance phase, you’ll tap into some amazing efficiency. And... read more
    Source: An Athlete’s Body | Published on 1970-01-01
  • Kilian Jornet: Running Fast & Light in the Mountains
    Kilian Jornet, the world’s fastest mountain runner was recently interviewed by Channel 4 News… It’s just a quick clip, but an interesting insight all the same Post by Channel 4 News. The post Kilian Jornet: Running Fast & Light in the Mountains appeared first on Run Coaching, Ironman and Triathlon... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Everything You Need to Know About Progressing Your Long Run
    When you’re just starting out with running – when a 5km is an awesome achievement – it can be hard to comprehend how it’s possible to run a half marathon, marathon or even further. Believe me, everyone feels the same and it’s one of the most common topics of conversation at my... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Running for Charity? Three Common Mistakes
    Spring marathon season will soon be upon us! Holly and I will be running the Barcelona Marathon in March, and many of our friends and clients will be chasing PBs in London, Brighton, Edinburgh, Paris… the list goes on. Many of the runners I meet at this time of year... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Best in Gear Holiday Guide
    Believe in the Run Best in Gear Holiday Guide We reviewed some great running gear this year making this a tough post to put together. Click on the image to learn more about and to purchase the products. Below the image we have links to our reviews. View on mobile.... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Are you sabotaging your long run by running the wrong pace?
    The underlying principle of any training program, regardless of your goal or ability, should be the development of a solid aerobic base. It’s the fundamental structure followed by almost every elite runner, in particular that of Kenyan athletes who spend around 85% of their time running at an ‘easy’ or... read more
    Source: Runner’s Connect | Published on 1970-01-01
  • Skechers GOrun 4 Review
    Skechers GOrun 4 Running Shoe Review The Good Thomas: Best GOrun yet, period. End of review. That would be too easy, but it is the best GOrun yet. It feels light at 8.6 oz. for a size 10.5, however the GOrun 3 weighed only 7.6. This would normally be a... read more
    Source: Believe in the Run | Published on 1970-01-01