Runblogger’s Blogroll

  • Puma Speed 600 IGNITE Review
    The Good Thomas: The Puma Speed 600 IGNITE fits into the daily trainer category. The stand out feature is the midsole. Unlike many of the high mileage trainers that can feel soft and overly cushioned, the 600 leans to the firmer side of the cushion spectrum. Even though the midsole... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Running Goals
    a Rafflecopter giveaway By Tina Muir Runners love goals. Scratch that. People love goals. We love to set ourselves these challenges, and they have a magic about them. They hold us accountable in moments where we are considering quitting. They give us an extra level of motivation when we are... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Mizuno Wave Hayate 2 Review
    By Austin Bonds Late last year I decided to forego the roads more in 2016 and instead opt for additional time on the trails around the state. This was a most satisfying choice as I have now completed one trail race a month since January (and nine total as I... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Saucony Ride 9 Review
    The Good Thomas: The Saucony Ride model has been a regular favorite of mine for a while. The Ride 9 is the best in the series to date. This shoe is super versatile. The Ride 9 is light for a daily trainer, weighing in at 9.8 oz. for a size... read more
    Source: Believe in the Run | Published on 1970-01-01
  • adidas adizero Boston BOOST 5
    In the search for a fast marathon shoe, we wanted to consider the adidas adizero Boston BOOST 5. Running Warehouse was nice enough to hook us up with the shoe for our review. Meaghan received a slightly different version, the adidas adizero Boston BOOST 5 TSF. The Good Thomas: Dang... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Physiclo Resistance Tights
    Reviewer: Meaghan We were contacted by Physiclo to review a pair of their tights. Physiclo designs running apparel outfitted with resistance technology. Basically, all the tights come with elastic bands and panels that are integrated within multiple layers inside the tights. The idea is that the bands increase your effort and energy, so your average... read more
    Source: Believe in the Run | Published on 1970-01-01
  • HOKA ONE ONE Clayton
    The Good Meaghan: The HOKA Clayton is a lightweight, ultra-cushioned neutral running shoe. I believe they actually consider it a racer. Right off the bat, I loved the fit. The toebox is roomy, both in width and height. There is plenty of room for toes to spread out. The upper is a... read more
    Source: Believe in the Run | Published on 1970-01-01
  • New Balance Fresh Foam Vongo Review
    By Austin Bonds Though runners are known for staying with a particular shoe (and a specific version I might add) for the fullest length of time, I’m partial to trying on completely new models on a regular basis to discover what sets them apart in a crowded marketplace. The Asics... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Lateral & Cross-Over Lunges for Stronger Glutes
    Lateral Lunge & Cross-Over Lunge Exercises for Strong Glutes [Ep47]   Free Download: Glute Activation & Hip Mobility Routine [PDF] Multiplanar Lunge Variations I’ve previously posted about the benefits of multiplanar strength exercises for runners, triathletes and others like us who engage in linear running activities. As distance runners, we... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Michael Rolnick’s Boston Marathon Re-cap
    I came to Boston feeling like I was in great shape. My training had been solid and I had seen some noticeable improvements in my workouts which gave me great confidence that I could hit my goal. So, as our train pulled into Back Bay station Thursday afternoon from New York, I... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Running Technique Research: Listening to The Experts
    In this article, I want to share the findings of a recent paper which brings together the two worlds of scientific research, and expert coaches. This unusual approach helps us greatly in further understanding how running technique can be coached to help athletes recover from injury. I was fortunate enough... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • How Bad Do You Want It?
    How bad do you want it? It is a simple question that Matt Fitzgerald poses. It is also a mantra. Matt guides you through 12 chapters with examples of endurance athletes challenges and how they battle through with muscle, but more importantly with their brain. This book is a love... read more
    Source: Believe in the Run | Published on 1970-01-01
  • Wall Sit Exercise to Build Leg Strength
    Wall Sit Exercise [Ep45]   Free Download: Glute Activation & Hip Mobility Routine [PDF] Wall Sit Exercise to Build Leg Strength If you’re looking for a simple exercise to help you build leg strength, then checkout the Wall Sit. It’s harder than it looks! So, the Wall Sit is what... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Stability Ball Hamstring Curl
    Stability Ball Hamstring Curl [Ep43]   Free Download: Glute Activation & Hip Mobility Routine [PDF] How to Perfrom the Stability Ball Hamstring Curl The start position for this hamstring exercise involves you laying on your back with both heels and the bottom of your calf muscles on the ball. You... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Foam Rolling the Glute Muscles
    Foam Rolling the Glutes [Ep42]   Free Download: Glute Activation & Hip Mobility Routine [PDF] Foam Rolling the Glutes I posted a video on my YouTube channel today demonstrating a quick routine I like to use to foam roll my glutes. This is largely thanks to so many of you... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Lower Back Stretches for Runners
    Lower Back Stretches to Relieve Back Pain [Ep41]   Free Download: Glute Activation & Hip Mobility Routine [PDF] Five Lower Back Stretches The lower back stretches featured in the video above are great for relieving back pain and tightness. Before you plough stright into the different exercises though, it’s important... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Strength Imbalance: Training Your Weaker Side
    Strength Imbalance: Training Your Weaker Side [Ep40]   How to Fix Strength Imbalance When performing various exercises, if it feels like there’s a strength imbalance and your right side is stronger, or more stable than the left, this is something you might want to work on… So this video is... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Side Plank Exercise: Core Strength for Runners
    Side Plank Exercise for Core Strength [Ep3]   Side Plank Exercise for Core Strength The side plank exercise is a brilliant way to build core strength in a way that targets one of the common weak links in distance runners; lateral strength in the hips and torso. Don’t get me... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Split Squats: Building Leg Strength for Running
    Split Squats: How to Build Leg Strength [Ep35]   Why Add Split Squats To Your Plan? There are of course so many different exercises we could choose to build strength and stability as runners, each with a slightly different focus. When it comes to finding an exercise that provides maximum... read more
    Source: Kinetic Revolution | Published on 1970-01-01
  • Single Leg Bridge: Glute Exercise for Runners
    How to Perform a Single Leg Bridge   Single Leg Bridge Exercise for Runners In the video above, I demonstrate and explain how I get my runners to perform a single leg glute bridge. Clearly this is a progression from the typical double leg version commonly used to work on... read more
    Source: Kinetic Revolution | Published on 1970-01-01