How Many Miles Do You Run at Running Camp?

2014-08-04-08.48.37_thumb.png

For the past two weeks I worked as a coach at the annual adult summer running camps in Craftsbury, VT. My primary role there is to present on training physiology, form & footwear, and to do gait analysis for the campers. However, I also get to participate in a lot of the workouts and do […]