I recently read an article on the New York Times Well Blog about a study in the Scandinavian Journal of Medicine & Science in Sports. The study, by Michael Rathleff and colleagues, compared strengthening vs. stretching exercises to treat plantar fasciitis (PF). In a nutshell, the Times article reported that the study found strengthening exercises to […]
Treating Plantar Fasciitis With Foot Strengthening vs. Stretching: Different Takes on the Same Study
September 25, 2014 By 14 Comments
Plantar Fasciitis: How I Beat My Long-Term Battle With Heel Pain
October 8, 2012 By 66 Comments
I’ve been meaning to write this post for a long time. However, I’ve been holding off because I wanted to be sure that I have in fact won my battle with persistent heel pain. I’m finally at a point where I think my war with plantar fasciitis is officially over. As a runner, I’ve been […]
