As I wrote in my previous post, I didn’t run much during the school year. I also didn’t write much – this will be my first shoe review in about a year, and the first since I returned to teaching (a very positive move for me!). Although my mileage was low, and my speed was […]
Archives for July 2017
The Benefits of Stepping Away From Running For a Bit
July 14, 2017 By 9 Comments
This morning I ran five miles at a pace of just over 8:00 per mile, then finished with a mile or so of hill repeats. A few years ago this would have been a pretty standard type of workout for me, but on this day it was a big step forward to feeling like a […]
