Archives for August 2014

How to Auto-Sync Strava With Garmin Connect

I’m kind of on-again, off-again with use of social training websites. I’m a long-time user of dailymile.com, but have periods when I lapse simply due to the fact that I need to manually enter my workouts if I’m recording them with my Garmin 620 (I can’t get the 620 to sync with dailymile). Manual entry […]

HOKA Introduces 5 New Models For Spring 2015: Challenger ATR, Constant, Odyssey, Valor, Vanquish

One of the things I’ve realized over the past few years is that though I personally lean toward more minimal running shoes (a shoe like the Saucony Kinvara hits my sweet spot), readers of this site have a wide variety of preferences when it comes to what they put on their feet. Coupled with this […]

How Many Miles Do You Run at Running Camp?

For the past two weeks I worked as a coach at the annual adult summer running camps in Craftsbury, VT. My primary role there is to present on training physiology, form & footwear, and to do gait analysis for the campers. However, I also get to participate in a lot of the workouts and do […]

This Week in Runblogging: July 28 to August 3 2014

Last week was my second and final week of coaching at the summer running camps in Craftsbury, VT. I had a great time and got a ton of running in (hope to get a post up on that aspect of the camps this week), but I’m happy to be home. This summer, like most in […]