Archives for May 2014

Running History: Video of Roger Bannister’s sub-4:00 Mile

Yesterday was the 60th anniversary of Roger Bannister’s sub-4:00 mile. In an interesting article titled “A Faster Human: Are We Unique In Our Ability To Get Better?,” NPR shared a great video of that famed run narrated by Sir Roger himself. It also included a video of Hicham El Guerrouj’s world record setting mile run […]

Saucony Kinvara 5 First Impression Review

The Saucony Kinvara is one of my favorite running shoe models. It’s basically everything that a shoe should be – pretty simple in construction, lightweight, and relatively inexpensive compared to other shoes on the market. I’d go so far as to rank the original Kinvara up there among my favorite shoes of all time – […]

This Week in Runblogging: 4/28-5/4

Sometimes you just need to do something a little bit different, and maybe just a bit dumb, in your training. On Thursday I had 8 miles on my schedule, but wound up running three separate times in three different pairs of shoes for a total of almost 16 miles. It resulted from seizing unexpected running […]