My wife and I don’t often travel without our kids. In fact, the last time we went away together alone was over 5 years ago! However, now that my youngest son is old enough to not need constant parental attention, I proposed the idea of a two-night getaway to celebrate both Mother’s Day and my […]
Archives for May 2013
Marathon Training: Respect the Heat
May 14, 2013 By 25 Comments
Image via Nasa.gov I’m at the two week countdown to marathon day and my confidence heading into the race is at the lowest point that it has been this training cycle. My major goal for last week was to get in a final, solid 20+ mile training run. Well, I ran 20 miles last Tuesday, […]
Skechers GoBionic Trail: Photos and Review Link
May 7, 2013 By 57 Comments
Over the past few years I’ve had the opportunity to do pre-release product testing and development work with the performance footwear team at Skechers. It’s been an incredibly fun process, and getting to see suggestions that you make find their way into a shoe released on the market is quite a kick! I’ve been given […]
Dirty Runner: Blisters – Causes and Prevention
May 6, 2013 By Leave a Comment
I’ll let you in on a little secret. Running 100 miles is not that hard. For most races you get at least 30 hours to do it. You only have to run a little over 4 miles per hour to break 24 hours. Almost anybody who has a strong will and puts in a decent […]
Marathon Training Update: A Lesson in Perseverance From My Son
May 5, 2013 By 7 Comments
Some weeks life aligns in such a way that running becomes secondary to other, more important/essential pursuits. Such it was that what was supposed to be the final big week of this marathon training cycle aligned with my final week of classes, final exam prep, and office/lab clean-out and packing. I’m giving a final exam […]
