Marathon Training Update: March 25-31, Do No Harm

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“Listen to your body.” It’s one of those pieces of advice that every runner should heed. Unfortunately, it’s also advice that is all too often ignored. We runners can be rather stubborn when it comes to getting in our miles, especially when a race is looming, and the consequences of not listening when your body […]

Spring Marathon Training: Keeping Myself Honest

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I wrote a few weeks ago about how my training for my Spring marathon (VT City) has been pretty lousy. A combo of time constraints, awful weather, and a string of low-grade illnesses had whittled away at my motivation to log in the miles. After returning from vacation in Florida last Saturday, I finally managed […]

The Benefits of a Running Coach: My Experience So Far With Caleb Masland and Team Wicked Bonkproof

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About a month ago I got a message on Twitter from a local runner in NH who was looking for a coach. I’ve been thinking about trying my hand at a bit of coaching, so I initially offered that I’d be willing to give it a try if they were up for working with someone […]