Marathon Training: Long Run Pacing

I received a few questions in the comments section of my most recent training update regarding how my pace on my long run seemed pretty fast given my goal marathon pace of 7:45-8:00 min/mile. Rather than leaving a long comment in response, I figured I’d write a post explaining my approach to long runs, and […]

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Marathon Training Update: March 25-31, Do No Harm

“Listen to your body.” It’s one of those pieces of advice that every runner should heed. Unfortunately, it’s also advice that is all too often ignored. We runners can be rather stubborn when it comes to getting in our miles, especially when a race is looming, and the consequences of not listening when your body […]

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Spring Marathon Training: Keeping Myself Honest

I wrote a few weeks ago about how my training for my Spring marathon (VT City) has been pretty lousy. A combo of time constraints, awful weather, and a string of low-grade illnesses had whittled away at my motivation to log in the miles. After returning from vacation in Florida last Saturday, I finally managed […]

**Featured Running Gear Sale: Shoebuy - 20% Off Skechers Performance shoes and 20% OFF all technical running shoes with code 20APRIL (through 5/1)

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The Benefits of a Running Coach: My Experience So Far With Caleb Masland and Team Wicked Bonkproof

About a month ago I got a message on Twitter from a local runner in NH who was looking for a coach. I’ve been thinking about trying my hand at a bit of coaching, so I initially offered that I’d be willing to give it a try if they were up for working with someone […]

**Featured Running Gear Sale: Shoebuy - 20% Off Skechers Performance shoes and 20% OFF all technical running shoes with code 20APRIL (through 5/1)

Have a question about running shoes? Need helping choosing your next pair? Get help in the Runblogger Forum.