This is going to be a short roundup due to the fact that last week included the 4th of July holiday here in the US. It’s traditionally a vacation week for many families, mine included, and is typically one of the slowest traffic weeks of the year for my blog (and I’m sure many others […]
Archives for July 2014
How Becoming a Runner Changes You: Feedback From My Beginner 5k Group
July 1, 2014 By 4 Comments
One of the cool things that my 5K Yes I Can! co-coach Erin Girzone (Erin is in the pink shoes in the photo at left) arranged for our group this year was a before-after interview with a reporter from a local paper. She wanted to document how people changed after completing the program. Keith Testa from […]
