https://runblogger.com/2017/08/nike-zoom-elite-9-shoe-review.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Mon, 14 Aug 2017 14:54:21 +0000 hourly 1 https://wordpress.org/?v=5.7.11 https://runblogger.com/2017/08/nike-zoom-elite-9-shoe-review.html#comment-1130699255 Mon, 14 Aug 2017 14:54:21 +0000 https://runblogger.com/?p=2185168#comment-1130699255 Question since I know your history with shoes. Do you think an 8mm drop is suitable for a mid- or fore-foot strike? I try to buy shoes with max 4 or 6mm drop so the heel cushion doesn’t impede my running pattern. Just curious your take on this.

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