https://runblogger.com/2017/01/its-ok-not-to-run.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Fri, 10 Feb 2017 16:16:10 +0000 hourly 1 https://wordpress.org/?v=5.7.11 https://runblogger.com/2017/01/its-ok-not-to-run.html#comment-1130573967 Fri, 10 Feb 2017 16:16:10 +0000 http://runblogger.com/?p=2185016#comment-1130573967 Thank you for reaffirming what I’ve been playing out in my head for awhile now! I’m also injury-prone, and I can’t seem to shake some really nasty plantar fasciitis in both feet. I miss running so much, but that’s not what my body needs right now.
I’ve gotten back into yoga (which kept my body so strong that I had a 17 minute marathon PR last year!), and I was looking for someone to tell me that it’s ok to not run. Thank you!

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