Comments on: Chasing Pain: The Injury Domino Effect https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Mon, 25 Jun 2012 00:11:00 +0000 hourly 1 https://wordpress.org/?v=5.7.12 By: Jennifer https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-574661637 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-574661637 You can say that again. ;)

]]> By: Steve K https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-566849066 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-566849066 Great update on compensatory/related injuries. I have resolved a persistent knee injury that appeared during triathlons after the bike section. McKinsey-based back stretches have helped during runs and keeping posture top of mind throughout.

]]> By: Pete Larson https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-566324850 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-566324850 In reply to Lannette.

I’ve found taekwondo to be amazingly good for foot and leg strengthening! You’ll build the support you need.
Sent from my iPad

]]> By: Beth (Run Traveler) https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-566316664 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-566316664 So very true. Last autumn I had hip pain. It turned out that the pain was really a symptom of a low back strain. (Thankfully both problems are now solved.)

]]> By: Lannette https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-566307485 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-566307485 My son is in taekwondo and they keep trying to get me to join but the ball of my feet tend to hurt and there is no way I could do taekwondo with no support for my feet. Maybe that’s just an excuse I am using to not join! :o)

]]> By: Bead https://runblogger.com/2012/06/chasing-pain-injury-domino-effect.html#comment-566379959 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=292#comment-566379959 I don’t know why but this is my favorite article. This domino effect explains a lot of the pains I have had during my year as a runner. Great post!

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