Comments on: Barefoot Running Pros and Cons: Some Thoughts from and Interview on examiner.com https://runblogger.com/2012/05/barefoot-running-pros-and-cons-some.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Tue, 22 May 2012 12:33:00 +0000 hourly 1 https://wordpress.org/?v=5.7.11 By: Pete Larson https://runblogger.com/2012/05/barefoot-running-pros-and-cons-some.html#comment-535857152 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=317#comment-535857152 In reply to Ken Skier.

Thanks for the comment Ken, good to hear that from a guy who runs barefoot as much as you do!
Pete

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By: Ken Skier https://runblogger.com/2012/05/barefoot-running-pros-and-cons-some.html#comment-535854842 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=317#comment-535854842 What a thoughtful and useful response!  I agree with everything you said.  (And I am a committed barefoot runner, who has run 20+ races barefoot each year for the past two years, and will likely run far more than that this year.)

I would hasten to add, however, that just because barefoot running works well for some of us, it would be unwise for any runner to shed the shoes if he or she are running now without injury.  If you are lucky enough to be able to run without injury, then DON’T CHANGE A THING!!!  You are very lucky, and should not mess with what works.

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