Comments on: Blaise Dubois’ Running Injury Prevention and Treatment Course Returns to Milwaukee, WI February 24-26, 2012 https://runblogger.com/2011/11/last-january-i-attended-3-day-course.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Wed, 23 Nov 2011 01:02:00 +0000 hourly 1 https://wordpress.org/?v=5.7.12 By: Mark https://runblogger.com/2011/11/last-january-i-attended-3-day-course.html#comment-370565215 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=384#comment-370565215 This is an excellent course for those wanting to gain a deep understanding of all the factors leading to injuries, the best prevention, and what the science really says.
Mark Cucuzzella MD 

]]> By: Dabrams83 https://runblogger.com/2011/11/last-january-i-attended-3-day-course.html#comment-370849246 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=384#comment-370849246 wish i could attend.  i hurt my knee pretty badly last week while running and i have no how i did it, how to prevent it, or how to heal it (other than inactivity).

]]> By: Goatlips https://runblogger.com/2011/11/last-january-i-attended-3-day-course.html#comment-370839801 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=384#comment-370839801 You could’ve told us about real trail running shoes, Pete!

The Saucony ProGrid Outlaw is 11.5oz (size 10US?), but is the only proper trail running shoe because it is a 3/4 mid-top, for ankle support.

8 days too late for my ankle! I rolled it at the little toe, headlamp trail running downhill, so the whole foot acted as leverage on my ankle. Managed to get over myself and run the 2.5 miles home, but rolled it again in the last few yards! LOL. My toes are purple and numb today. Just waiting for the giant ‘blood slug’ clot to travel to my brain. ;)

P.S. My Zebralight H600 arrived today! It’s immense! Albeit a week late for my foot. 

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