Comments on: Attending a Running Injury Conference in Sheperdstown, WV https://runblogger.com/2011/01/attending-running-injury-conference-in.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Tue, 25 Jan 2011 02:06:00 +0000 hourly 1 https://wordpress.org/?v=5.7.11 By: FoCoRunner https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134332440 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134332440 Looks like a great lineup. Wish I could be there… runbogger. :)

]]> By: Pete Larson https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-135124013 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-135124013 In reply to Mark.

Thanks guys, just feel like I’m learning all the time. Don’t like to
think of myself as an expert or anything, just another guy trying to
figure stuff out.

Pete

On Tuesday, January 25, 2011, Disqus

]]> By: Pete Larson https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-135128880 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-135128880 In reply to The Runnning Gator.

Yes, my gut feeling is that the single best thing a runner can do is
knock out over striding. Fix that, and the rest may just be minor
details. I probably use a variety of foot strikes when I run see days,
but my stride is definitely shorter and quicker.

Pete

On Wednesday, January 26, 2011, Disqus

]]> By: Andrew W. Lischuk https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134128958 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134128958 I wouldn’t sell yourself short Pete. I greatly respect your input and check for post updates daily. I’m really interested to hear your feedback on the conference. We see a plethora of sports related, and running related injuries in our clinics at Yale, usually I diagnose them from behind an MRI monitor. I have always struggled with posterior tibial tendinitis but have for the most part overcome that by converting to a midfoot/forefoot striking pattern. Unfortunately, my zest for achieving the perfect form overwhelmed my patience and self discipline to do it gradually and I developed a bad case of achilles tendonitis which sidelined me for the past two and a half weeks. I would love to hear your take on diet and weight loss using running and finding that ideal running wieght. I’ve found that my own body is nearly injury free as long as I am below a threshold weight which I am about 15 lbs over as of now. I’m hoping to get below that magic number before my first marathon, Disney 2012. Keep up the excellent work.

]]> By: Chris korn https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-137458751 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-137458751 My friend Amanda attended this and loved it. I have been very lucky to have attended a Natural Running Symposium and Clinic taught by Ian and Danny A.

]]> By: Dominiquederooij https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-135975239 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-135975239 Great advise to be found in these comments. I would like to add that I am a stronger believer that a lot of injuries suffered by runners could be eliminated or prevented with the right type of gear.

]]> By: RunningPT12 https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-136032079 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-136032079 Pete, what are you going to speak on at the conference?

Wish I could come -unfortunately, my CEU’s this year are tied into the AMAA meeting at Boston during marathon weekend, so will fortunately get to listen to Mark C. and Dan Lieberman there this time around.

]]> By: islander https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134289233 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134289233 I’m curious as to whether there will be any discussion of posture and spinal alignment as it relates to running injuries. Personally, after experiencing some IT band and PF pain while running, I started trying the Gokhale Method and focusing on posture improvements. The pain and inflammation cleared up in a couple of weeks, and my running form feels a lot more dialed in. A sample of one I know, but logically it makes sense that poor posture and misaligned hips could lead to pain in the lower extremities.

]]> By: dnorton https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134331233 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134331233 runbooger.com

]]> By: Pete Larson https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134335090 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134335090 In reply to dnorton.

With three kids in the house, I spend most of my life wiping runny boogers.

]]> By: Eric Johnson https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-134356352 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-134356352 hey peter, any chance there are plans to video tape the lecture and post online?

]]> By: Pete Larson https://runblogger.com/2011/01/attending-running-injury-conference-in.html#comment-137043328 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=510#comment-137043328 In reply to RunningPT12.

Kent,

I spoke briefly about some of my marathon footage, and a bit at a public
forum on my personal running story. Course has been extremely interesting –
lots of PT’s here, and it’s very clear that the science behind the
minimalist approach is gaining momentum.

Pete

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