Comments on: Gear Review: Zensah Calf Compression Sleeves https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html Running Shoes, Gear Reviews, and Posts on the Science of the Sport Mon, 30 May 2016 16:11:49 +0000 hourly 1 https://wordpress.org/?v=5.7.11 By: Jake Owen https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-1130428130 Mon, 30 May 2016 16:11:49 +0000 http://localhost/runblogger/wordpress/?p=593#comment-1130428130 I haven’t tried calf compression sleeves before but love to wear compression socks, especially because it helps with my plantar fascistic. I am training to do a 1/2 marathon in the fall. Maybe i’ll add calf sleeves into my workout to see if they help with post workout fatigue.

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By: Smith Vanderpool https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-1130182879 Thu, 02 Apr 2015 12:06:22 +0000 http://localhost/runblogger/wordpress/?p=593#comment-1130182879 I think one of the biggest (and most overlooked) benefits of calf compression sleeves is that they keep the calf muscle warm, which is prone to strain.

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By: Steve Fines https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-824326667 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-824326667 Hey,

2 1/2 years down the road I think an update on the science of compression socks for running / recovery would be a great post.

They are clearly popular, but I’m curious if there is any more good data on the matter.

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By: Thomas Neuberger https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-65702174 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-65702174 Peter, I have been doing some longer back to back runs lately, (18 miles Friday, 20 miles on Saturday, and 22 miles on Sunday last week) I wore the 2XU compression sleeves and I believe they saved my calves. I also used recovery socks after two of the runs. My legs seem to stay fresher, no scientific evidence but for me it works. I have done the back to back runs without the sleeves and the fatigue is worse. The sleeves are going with me to Colorado for the TransRockies Run for sure!

-Thomas

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By: Willow https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-123402531 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-123402531 Great post! I’m using a pair of leg sleeves for a running purposes. For me, it is comfortable.

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By: Xia Taptara https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-230810450 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-230810450 Thanks for the review, I was looking at a pair on Amazon.  Just start running on my forefeet for about 7 weeks, I felt my calves have to work a lot more.  I went for 10 miles today and my calves get really sore afterward.  So I think I am going to get a pair after I’ve read your review.  Cheers!

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By: Ashby https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-65715546 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-65715546 I’ve run two marathons in my Zensah sleeves, and I followed each with a pair of OxySox recovery socks. I find the Zensah a little too tight to wear all day, and I wouldn’t do so outside of a run. I’ve definitely noticed that my achilles is much less tender the morning after a long run in my VFF Bikila if I’ve worn my Zensah during the run as well.

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By: joce https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-461465970 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-461465970 I have tibial stress fracture issues… would these help?  I’ve been told that compression will indeed help, but before throwing down the money I want some opinions.  I’ve done 3 half marathons and cannot walk after.  Any suggestions?

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By: Dbbled https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-407988418 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-407988418 How tight should these fit?  I got the s/m and it doesn’t seem very tight.  I’ve read where people talk about them being difficult to put on cuz they are so tight; that isnt’ my experience.  I don’t have tiny calfs but knew I wouldn’t be a large and expected it to me tighter — I probably have medium size calves.

Will this shrink when I was it?  I would mind if it shrunk to fit a little tighter but I don’t want it to shrink every time and end up too small.

Thanks, D^2

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By: ZachZ https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-607778515 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-607778515 In reply to joce.

If you buy from REI you are never throwing money away, just take them back if you don’t like them. Sure you might save a few bucks elsewhere, but their 100% guaratee is great. I usually buy test items there if I am on the fence for this reason.

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By: Pete Larson https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-408609515 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-408609515 In reply to Dbbled.

Should be compressive but not restricting, you don’t want to cut off circulation :)

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By: Bilal Akram https://runblogger.com/2010/08/gear-review-zensah-calf-compression.html#comment-354061549 Tue, 30 Nov -0001 00:00:00 +0000 http://localhost/runblogger/wordpress/?p=593#comment-354061549 Dear Sir/Madam,

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