Facts on Foot Strike: My Article in the June Issue of Running Times


I wanted to alert you to an excerpt from my book, Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, that was published in the June 2012 issue of Running Times magazine (starting on page 26, with a great photo of my friend Mark Cucuzzella!). The article looks at the differences between heel striking […]

Introducing My Book: Tread Lightly: Form, Footwear and the Quest for Injury-Free Running


About 16 months ago I received an email from a guy named Bill Katovsky asking me if I had any interest in writing a book. I didn’t know him at the time, but I had at least given thought to the idea of writing something more than another blog post. We spoke on the phone […]