Thank you for your interest in my book!
To give you an idea of the content contained within Tread Lightly, I’ve uploaded a chapter that you can access for free. The chapter covers the topic of pronation as it relates to running shoe selection. This is a topic that I feel very strongly about, and my hope is that this chapter will do some good in helping to dispel the notion that pronation is a bad thing and must be corrected.
To access the free chapter in PDF format, simply click here and save to your computer.
If you like what you read, you can purchase Tread Lightly on Amazon.com. It is available in softcover, Kindle, and audiobook formats. You can also click the cover photo below to head over and read reviews of Tread Lightly at Amazon.com.