It’s been awhile since I’ve reviewed a pair of trail shoes myself. Historically I have mostly been a road runner, with trails making up only a small portion of my total mileage. However, this year I’ve made an effort to get off road a bit more often (signed up to run the VT 50K this […]
Does Risk of Injury Increase When Transitioning From a Conventional Running Shoe to a Moderately Cushioned Minimalist Running Shoe?
One of the good and bad things about writing a growing running blog is that I get a lot of email. It’s good in that I love hearing from readers, bad in that I get so much that I have reached a point where I am simply unable to answer everything that comes in. Sometimes, […]
Sometimes the running gods can be cruel. Yesterday I wrote a post on how to avoid chafing while running. One of the anti-chafe products that I recommended is called Hike-Goo, and after I wrote the post I emailed my contact (Vito) to let him know that I had finally managed to try it. Vito responded […]
The Saucony Kinvara is one of my favorite running shoe models. It’s basically everything that a shoe should be – pretty simple in construction, lightweight, and relatively inexpensive compared to other shoes on the market. I’d go so far as to rank the original Kinvara up there among my favorite shoes of all time – […]
I have been working with Skechers as a wear tester/consultant for several years now, with the majority of my time spent in the GoRun and GoBionic shoes. My closet is filled with prototypes of many iterations of these shoes, and right now I have protos of a few other shoes sitting on the floor next […]
One of the most frequent complaints that I’ve heard over the years about Newton shoes is that the forefoot lugs compromise mediolateral stability, particularly when turning. This issue arises due to the fact that until recently, Newton shoes had only 4 lugs under the forefoot, and these lugs did not extend to the edges of […]
Every once in awhile I like to poke around Google Books for old articles on running. I recently found the article below by W. Mattieu Williams in an 1885 issue of the publication Knowledge – it reads as if it could be an outline for Christopher McDougall’s book Born to Run. In the article, Williams […]